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Mocha with water Calories
Water-based dairy-free mocha, typically made with espresso, water, and a small amount of chocolate/cocoa.
CALORIES
GI
POTASSIUM
FIBER
Mocha with water Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Mocha with water Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
115mg · 3% DV
Selenium
1.2µg · 2% DV
Mocha with water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha with water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha with water Contain Allergens?
No known major allergens
Which Diets Is Mocha with water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha with water Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Mocha with water
Mocha with water — Frequently Asked Questions
How many calories are in a mocha made with water?
A mocha made with water contains 34 calories per 100 g. It is listed as providing 0 g of protein, carbohydrates, fat, and fiber per 100 g.
Is a mocha made with water suitable for a vegan and gluten-free diet?
Yes, a mocha made with water is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.