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Mocha Latte Coffee Calories
Chocolate-flavored milk espresso coffee
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mocha Latte Coffee (240 g) has 168 calories. That works out to 70 calories per 100 g. It contains 22.8 g of carbs, 6.2 g of protein, 5.3 g of fat and 1.2 g of fiber. Its 0.7 µg of B12 covers 30% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Mocha Latte Coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
168
KCAL / 240G
Carbs
22.8g
· 8% DV
Protein
6.2g
· 12% DV
Fat
5.3g
· 7% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 15% · Fat 29%
Mocha Latte Coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.05 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mocha Latte Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 168 kcal |
| 1 piece (mini) | 60 g | 42 kcal |
| 100 g | 100 g | 70 kcal |
| 1 cup (half) | 120 g | 84 kcal |
| 1 cup (small) | 180 g | 126 kcal |
| 1 serving (medium) | 200 g | 140 kcal |
| 1 serving (large) | 300 g | 210 kcal |
| 1 cup (large) | 350 g | 245 kcal |
| 1 cup (jumbo) | 480 g | 336 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Mocha Latte Coffee
What is mocha latte coffee?
Mocha latte coffee is an espresso drink made with milk and chocolate or chocolate syrup. It is typically topped with milk foam, and cafés vary the chocolate and espresso proportions.
Does mocha latte coffee have caffeine?
Yes, mocha latte coffee contains caffeine when it is made with regular espresso. The amount varies with cup size and the number of espresso shots; ask for decaf espresso if you want to avoid most of the caffeine.
What is the difference between mocha latte coffee and a mocha?
Mocha latte coffee is essentially a latte-style mocha: espresso and milk combined with chocolate. “Mocha” can describe several chocolate-and-coffee drinks, while “mocha latte” emphasizes the milk-based latte preparation.
How do you make mocha latte coffee at home?
Make mocha latte coffee by mixing espresso with cocoa or chocolate syrup, then adding steamed milk. Finish with milk foam if you like; stir cocoa into the espresso first to help it blend smoothly.
Can you order mocha latte coffee iced?
Yes, mocha latte coffee can be served iced. Combine the espresso and chocolate, pour over ice, and add cold milk; ask for an iced mocha latte when ordering at a café.
Is mocha latte coffee sweet?
Mocha latte coffee is usually sweeter than a plain latte because it includes chocolate or chocolate syrup. Its sweetness varies by recipe, so ask for less syrup or no added sugar if you prefer a less sweet drink.
Can mocha latte coffee be made with decaf?
Yes, mocha latte coffee can be made with decaf espresso while keeping the milk and chocolate. Tell the café you want decaf, since the drink is not automatically caffeine-free when made with regular espresso.
What does mocha latte coffee taste like?
Mocha latte coffee tastes like espresso softened by milk, with a distinct chocolate flavor. The balance varies: a stronger espresso comes through more clearly, while extra chocolate makes the drink taste sweeter and richer.
Can you make mocha latte coffee without an espresso machine?
Yes, you can make mocha latte coffee without an espresso machine by using strongly brewed coffee as the base. Mix it with cocoa or chocolate, add hot milk, and froth the milk with a whisk or handheld frother if available.
How long does mocha latte coffee last in the fridge?
Mocha latte coffee is best freshly made, but you can refrigerate leftovers in a covered container and drink them soon. Because it contains milk, do not leave it at room temperature for an extended time; the foam may separate during storage.
Mocha Latte Coffee Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.31mg · 24% DV
B5
0.96mg · 19% DV
Biotin
4.8µg · 16% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
228mg · 23% DV
Iodine
19µg · 13% DV
Potassium ⭐
408mg · 12% DV
Sodium
91mg · 4% DV
Mocha Latte Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mocha Latte Coffee
To burn the 168 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mocha Latte Coffee?
Mocha latte coffee brings together espresso, steamed milk and chocolate or cocoa, combining the milky character of a latte with the flavour of a caffè mocha. It is a modern café drink rather than a traditional preparation tied to one place, and recipes vary in how much chocolate and foam they use.
Usually served hot, it is also popular iced. In cafés around the world, people enjoy it as a sweet coffee break or alongside a pastry; the milk softens espresso’s bitterness while chocolate gives the cup a dessert-like edge. It has some protein from the milk, but is generally more of a treat than a plain coffee. For a less sweet, lighter cup, ask for less chocolate syrup or choose a smaller size.
How Nutritious Is Mocha Latte Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mocha Latte Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha Latte Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Mocha Latte Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha Latte Coffee Fat Profile
SATURATED
3.12g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.