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●Low GI

Mocha hot chocolate Calories

Sweet milk-based hot drink with coffee and cocoa

CALORIES

82kcal

46low

POTASSIUM

168mg

FIBER

0.8g

Mocha hot chocolate Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.4g

· 59%

Protein

2.8g

· 13%

Fat

2.6g

· 28%

Fiber

0.8g

Mocha hot chocolate Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

102mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

168mg · 5% DV

Mocha hot chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mocha hot chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mocha hot chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mocha hot chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mocha hot chocolate Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mocha hot chocolate

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Mocha hot chocolate — Frequently Asked Questions

How many calories are in mocha hot chocolate?

Mocha hot chocolate contains 82 calories per 100 g. It provides 12.4 g of carbohydrates, 2.8 g of protein, and 2.6 g of fat per 100 g.

Is mocha hot chocolate gluten-free and does it contain dairy?

Mocha hot chocolate is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.