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No whipped cream, coffee and chocolate flavored blended iced drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Mocha Frappuccino (no whipped cream) (355 g) has 188 calories. That works out to 53 calories per 100 g. It contains 39.4 g of carbs, 3.9 g of protein, 2.4 g of fat and 1.6 g of fiber. Its 0.6 µg of B12 covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 355 g
188
KCAL / 355G
Carbs
39.4g
· 14% DV
Protein
3.9g
· 8% DV
Fat
2.4g
· 3% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 8% · Fat 11%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 188 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 2.49 g | 12% |
| Trans fat | 0.11 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 39.4 g | 14% |
| Fiber | 1.6 g | 6% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 188 kcal |
| 100 g | 100 g | 53 kcal |
| 1 cup (small) | 240 g | 127 kcal |
| 1 serving (medium) | 355 g | 188 kcal |
| 12 ounce (medium) | 355 g | 188 kcal |
| 1 cup (large) | 473 g | 251 kcal |
| 1 serving (large) | 473 g | 251 kcal |
| 16 ounce (large) | 473 g | 251 kcal |
| 1 cup (extra large) | 591 g | 313 kcal |
Calculated from 53 calories per 100 g.
Yes, a Mocha Frappuccino (no whipped cream) contains caffeine because it is made with coffee. The amount can vary with cup size and the local recipe, so it may still affect sleep if you drink it late in the day.
A Mocha Frappuccino (no whipped cream) is typically blended with coffee, milk, ice, and a chocolate-flavoured sauce or syrup. Recipes differ by market, and ordering it without whipped cream removes the topping rather than changing the drink’s blended base.
Blend chilled strong coffee with milk, chocolate syrup, and ice until smooth, then serve without whipped cream. For a thicker texture, use plenty of ice and blend just before serving; letting it sit makes the ice melt and thins the drink.
No, a Mocha Frappuccino (no whipped cream) is blended with ice for a cold, slushy texture, while a mocha latte combines espresso, milk, and chocolate and is often served hot. An iced mocha latte is chilled, but it is not usually blended.
A Mocha Frappuccino (no whipped cream) usually contains sugar from its chocolate sauce and other sweetened ingredients. The amount varies by size and regional recipe; asking for fewer pumps of syrup, where available, can make the drink less sweet.
Some cafés can make a Mocha Frappuccino (no whipped cream) with decaffeinated coffee, but availability depends on the location and recipe. Chocolate ingredients may also contain a small amount of caffeine, so decaf does not necessarily mean completely caffeine-free.
Not necessarily: a Mocha Frappuccino (no whipped cream) is commonly made with a coffee base rather than espresso shots. The exact coffee used depends on the café’s recipe, so it may taste different from an espresso-based mocha even though both have coffee and chocolate.
You can refrigerate a leftover Mocha Frappuccino (no whipped cream), but it is best enjoyed freshly blended. As it sits, the ice melts and the drink separates; blending it again may improve the texture, though it will not be quite like a fresh one.
No, removing whipped cream does not automatically make a Mocha Frappuccino dairy-free, because the drink is typically made with milk. If you avoid dairy, ask whether a suitable non-dairy milk is available and whether the other ingredients contain dairy.
A Mocha Frappuccino (no whipped cream) can separate because its ice melts and the blended liquid settles after preparation. This is normal for a blended iced drink; a quick stir or brief re-blend can bring the texture back together.
Vitamins
B12
0.64µg · 27% DV
B2
0.28mg · 22% DV
B5
0.64mg · 13% DV
B3
1.78mg · 11% DV
Minerals
Phosphorus
149mg · 21% DV
Copper
0.18mg · 20% DV
Manganese
0.43mg · 19% DV
Calcium
170mg · 17% DV
Potassium ⭐
408mg · 12% DV
Sodium
149mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 188 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Mocha Frappuccino (no whipped cream) is a chilled coffee drink blended with ice and mocha or chocolate flavouring, served without the usual whipped-cream topping. It belongs to the café-style blended coffee drinks popularised by American coffee-shop culture, rather than to traditional brewed coffee.
It is typically sipped cold as a treat or afternoon pick-me-up, and pairs well with a simple pastry or snack. Without the cream topping it is lighter in texture, though the mocha base still makes it a sweet, carbohydrate-led drink, with relatively little protein or fat. If you want a less filling order, choose a smaller cup; its coffee-and-chocolate flavour also works well on its own rather than alongside a rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.49g
MONOUNSATURATED
0.89g
POLYUNSATURATED
0.71g
Omega 6:3 ratio 9.1:1
Above the ideal 4:1 (9.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.