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A tall clear cup holds a smooth, icy light-brown coffee drink with darker chocolate streaks visible through the sides and no whipped cream on top.
●Low GI
Starbucks-style· all products

Mocha Frappuccino (no whipped cream) Calories

No whipped cream, coffee and chocolate flavored blended iced drink

CALORIES · 100 G

53kcal

GI

48low

POTASSIUM · 100 G

115mg

FIBER · 100 G

0.44g

Quick answer

1 cup (medium) of Mocha Frappuccino (no whipped cream) (355 g) has 188 calories. That works out to 53 calories per 100 g. It contains 39.4 g of carbs, 3.9 g of protein, 2.4 g of fat and 1.6 g of fiber. Its 0.6 µg of B12 covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Mocha Frappuccino (no whipped cream) Nutrition Facts

Selected: 1 cup (medium) · 355 g

188

KCAL / 355G

Carbs

39.4g

· 14% DV

Protein

3.9g

· 8% DV

Fat

2.4g

· 3% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 81% · Protein 8% · Fat 11%

Mocha Frappuccino (no whipped cream) nutrition facts table · 1 cup (medium) (355 g)

NutrientAmount% DV
Calories188 kcal
Total fat2.4 g3%
Saturated fat2.49 g12%
Trans fat0.11 g
Sodium149 mg6%
Total carbohydrate39.4 g14%
Fiber1.6 g6%
Protein3.9 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Mocha Frappuccino (no whipped cream)?

ServingAmountCalories
1 cup (medium)355 g188 kcal
100 g100 g53 kcal
1 cup (small)240 g127 kcal
1 serving (medium)355 g188 kcal
12 ounce (medium)355 g188 kcal
1 cup (large)473 g251 kcal
1 serving (large)473 g251 kcal
16 ounce (large)473 g251 kcal
1 cup (extra large)591 g313 kcal

Calculated from 53 calories per 100 g.

Frequently Asked Questions About Mocha Frappuccino (no whipped cream)

Does a Mocha Frappuccino (no whipped cream) have caffeine?

Yes, a Mocha Frappuccino (no whipped cream) contains caffeine because it is made with coffee. The amount can vary with cup size and the local recipe, so it may still affect sleep if you drink it late in the day.

What is in a Mocha Frappuccino (no whipped cream)?

A Mocha Frappuccino (no whipped cream) is typically blended with coffee, milk, ice, and a chocolate-flavoured sauce or syrup. Recipes differ by market, and ordering it without whipped cream removes the topping rather than changing the drink’s blended base.

How do you make a Mocha Frappuccino (no whipped cream) at home?

Blend chilled strong coffee with milk, chocolate syrup, and ice until smooth, then serve without whipped cream. For a thicker texture, use plenty of ice and blend just before serving; letting it sit makes the ice melt and thins the drink.

Is a Mocha Frappuccino (no whipped cream) the same as a mocha latte?

No, a Mocha Frappuccino (no whipped cream) is blended with ice for a cold, slushy texture, while a mocha latte combines espresso, milk, and chocolate and is often served hot. An iced mocha latte is chilled, but it is not usually blended.

How much sugar is in a Mocha Frappuccino (no whipped cream)?

A Mocha Frappuccino (no whipped cream) usually contains sugar from its chocolate sauce and other sweetened ingredients. The amount varies by size and regional recipe; asking for fewer pumps of syrup, where available, can make the drink less sweet.

Can you get a decaf Mocha Frappuccino (no whipped cream)?

Some cafés can make a Mocha Frappuccino (no whipped cream) with decaffeinated coffee, but availability depends on the location and recipe. Chocolate ingredients may also contain a small amount of caffeine, so decaf does not necessarily mean completely caffeine-free.

Does a Mocha Frappuccino (no whipped cream) contain espresso?

Not necessarily: a Mocha Frappuccino (no whipped cream) is commonly made with a coffee base rather than espresso shots. The exact coffee used depends on the café’s recipe, so it may taste different from an espresso-based mocha even though both have coffee and chocolate.

Can you store a Mocha Frappuccino (no whipped cream) overnight?

You can refrigerate a leftover Mocha Frappuccino (no whipped cream), but it is best enjoyed freshly blended. As it sits, the ice melts and the drink separates; blending it again may improve the texture, though it will not be quite like a fresh one.

Does ordering a Mocha Frappuccino (no whipped cream) make it dairy-free?

No, removing whipped cream does not automatically make a Mocha Frappuccino dairy-free, because the drink is typically made with milk. If you avoid dairy, ask whether a suitable non-dairy milk is available and whether the other ingredients contain dairy.

Why does a Mocha Frappuccino (no whipped cream) separate as it melts?

A Mocha Frappuccino (no whipped cream) can separate because its ice melts and the blended liquid settles after preparation. This is normal for a blended iced drink; a quick stir or brief re-blend can bring the texture back together.

Mocha Frappuccino (no whipped cream) Vitamins & Minerals

Vitamins

B12

0.64µg · 27% DV

B2

0.28mg · 22% DV

B5

0.64mg · 13% DV

B3

1.78mg · 11% DV

Minerals

Phosphorus

149mg · 21% DV

Copper

0.18mg · 20% DV

Manganese

0.43mg · 19% DV

Calcium

170mg · 17% DV

Potassium ⭐

408mg · 12% DV

Sodium

149mg · 6% DV

Mocha Frappuccino (no whipped cream) Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

32
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mocha Frappuccino (no whipped cream)

To burn the 188 calories in 1 cup (medium) (355 g):

🚶

47min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

26min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mocha Frappuccino (no whipped cream)?

A Mocha Frappuccino (no whipped cream) is a chilled coffee drink blended with ice and mocha or chocolate flavouring, served without the usual whipped-cream topping. It belongs to the café-style blended coffee drinks popularised by American coffee-shop culture, rather than to traditional brewed coffee.

It is typically sipped cold as a treat or afternoon pick-me-up, and pairs well with a simple pastry or snack. Without the cream topping it is lighter in texture, though the mocha base still makes it a sweet, carbohydrate-led drink, with relatively little protein or fat. If you want a less filling order, choose a smaller cup; its coffee-and-chocolate flavour also works well on its own rather than alongside a rich dessert.

How Nutritious Is Mocha Frappuccino (no whipped cream)?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mocha Frappuccino (no whipped cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mocha Frappuccino (no whipped cream) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mocha Frappuccino (no whipped cream) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mocha Frappuccino (no whipped cream) Fat Profile

SATURATED

2.49g

MONOUNSATURATED

0.89g

POLYUNSATURATED

0.71g

⚖️

Omega 6:3 ratio 9.1:1

Above the ideal 4:1 (9.1:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.