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Sweet coffee beverage typically made with coffee, cocoa, milk, and sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Mocha coffee drink (240 g) has 120 calories. That works out to 50 calories per 100 g. It contains 17.3 g of carbs, 3.4 g of protein, 3.4 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
120
KCAL / 240G
Carbs
17.3g
· 6% DV
Protein
3.4g
· 7% DV
Fat
3.4g
· 4% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 12% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.12 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 120 kcal |
| 100 g | 100 g | 50 kcal |
| 1 serving (mini) | 150 g | 75 kcal |
| 1 cup (small) | 180 g | 90 kcal |
| 1 can (medium) | 240 g | 120 kcal |
| 1 bottle (small) | 250 g | 125 kcal |
| 1 cup (large) | 350 g | 175 kcal |
| 1 cup (extra large) | 475 g | 238 kcal |
Calculated from 50 calories per 100 g.
A mocha coffee drink is a coffee-and-milk beverage flavored with cocoa or chocolate, often with added sugar. Cafés commonly make it with espresso and serve it hot, though iced versions are also popular.
Yes, a mocha coffee drink usually contains espresso or another brewed coffee. The chocolate and milk soften the coffee flavor, but they do not make it a chocolate-only drink like hot cocoa.
To make a mocha coffee drink, stir cocoa or chocolate into hot espresso, then add steamed milk. Sweeten it to taste and top with milk foam if you like; dissolve the chocolate fully before adding the milk.
A mocha coffee drink contains the espresso and milk found in a latte, plus cocoa or chocolate. That addition gives mocha a sweeter, more chocolate-forward flavor, while a traditional latte highlights the coffee and milk.
A mocha coffee drink tastes like coffee blended with chocolate and creamy milk. The balance varies by recipe: extra espresso makes the coffee more noticeable, while more chocolate or sweetener makes the drink taste richer and sweeter.
Yes, a mocha coffee drink usually has caffeine because it is made with espresso or brewed coffee. The amount varies with the coffee and serving, so choose decaf coffee if you want to avoid most of the caffeine.
Yes, a mocha coffee drink can be served iced. It is usually made by combining espresso and chocolate with milk, then pouring the mixture over ice; dissolving the chocolate in warm coffee first helps prevent clumps.
A mocha coffee drink is typically made with cocoa or dark chocolate, while a white mocha uses white chocolate sauce. Both are commonly combined with espresso and milk, but white mocha has a sweeter, creamier flavor and no cocoa solids from dark chocolate.
No, a mocha coffee drink includes coffee, while hot chocolate is generally made without it. Both may contain milk and chocolate, but espresso gives mocha a distinct coffee flavor and caffeine.
Yes, you can make a mocha coffee drink without an espresso machine by using strong brewed coffee. Mix it with cocoa or melted chocolate, add milk, and adjust the sweetness; the result will be less concentrated than an espresso-based café mocha.
Vitamins
B12
0.77µg · 32% DV
B2
0.34mg · 26% DV
B5
0.77mg · 15% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
187mg · 27% DV
Calcium
230mg · 23% DV
Iodine
19µg · 13% DV
Potassium ⭐
372mg · 11% DV
Sodium
101mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Mocha coffee drink brings coffee together with cocoa or chocolate, milk and usually sugar. In cafés, it is commonly made with espresso, though recipes and sweetness vary. The coffee’s roasted bitterness balances the chocolate, while milk gives the drink a smooth, creamy texture. It is served hot or over ice and is often enjoyed as a café treat, alongside a pastry, or as an alternative to dessert. Compared with plain coffee, it is a sweeter, more substantial drink, with carbohydrates coming largely from added sweetener and chocolate. For a less sweet version, ask for less syrup or sugar; a smaller serving can also make it easier to enjoy with food.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.36g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.