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Sweetened cold beverage with coffee, cocoa, and milk flavors
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
11.5g
· 76%
Protein
1.1g
· 7%
Fat
1.1g
· 17%
Fiber
0.3g
Vitamins
B2
0.09mg · 7% DV
B12
0.15µg · 6% DV
B1
0.03mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
28mg · 4% DV
Magnesium
7mg · 2% DV
Sodium
35mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Canned mocha drink contains 60 calories per 100 g. Per 100 g, it also provides 11.5 g carbs, 1.1 g protein, and 1.1 g fat.
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy as an allergen and is classified as an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.