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Mixed herbal tea with turmeric Calories
Caffeine-free, very low-calorie herbal infusion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mixed herbal tea with turmeric (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Mixed herbal tea with turmeric Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Mixed herbal tea with turmeric nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mixed herbal tea with turmeric?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (shredded) | 2 g | 0 kcal |
| 1 tablespoon (diced) | 8 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (whole) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Mixed herbal tea with turmeric
What are the benefits of mixed herbal tea with turmeric?
Mixed herbal tea with turmeric is a caffeine-free drink that can contribute to your fluid intake. Turmeric in the blend does not make the tea a proven treatment for inflammation or other conditions, and the effects depend on the other herbs too.
How do you make mixed herbal tea with turmeric?
Steep mixed herbal tea with turmeric in hot water, following the preparation directions on its package. Blends can contain different herbs and cut sizes, so the recommended steeping time may vary from one product to another.
Does mixed herbal tea with turmeric contain caffeine?
Mixed herbal tea with turmeric is caffeine-free according to the provided product information. Check the ingredients if you have a particular blend, since added tea leaves or mate would make a product different from a caffeine-free herbal infusion.
What herbs are in mixed herbal tea with turmeric?
The herbs in mixed herbal tea with turmeric vary by brand and blend. The name identifies turmeric but does not specify the other ingredients, so the product’s ingredient list is the reliable way to find out what else is included.
Can you add black pepper to mixed herbal tea with turmeric?
Yes, you can add black pepper to mixed herbal tea with turmeric, but it is not necessary. Piperine in black pepper can affect curcuminoid absorption, though the amount of turmeric in a cup of tea may be small and varies by blend.
Is mixed herbal tea with turmeric good to drink before bed?
Yes, mixed herbal tea with turmeric can be drunk before bed because it is caffeine-free. A large cup close to bedtime may still wake you to use the bathroom, so have it earlier if nighttime bathroom trips disrupt your sleep.
Can you drink mixed herbal tea with turmeric every day?
Most people can drink mixed herbal tea with turmeric as a regular beverage when they follow the package directions. Since blends contain different herbs, ask a healthcare professional first if you take medication or have a condition that affects what herbs are safe for you.
Does mixed herbal tea with turmeric taste spicy?
Mixed herbal tea with turmeric can taste earthy, warm, or mildly spicy, but the flavor depends on its other herbs and how strongly it is brewed. Add lemon or a little honey if you want to adjust the taste.
Can mixed herbal tea with turmeric upset your stomach?
Yes, mixed herbal tea with turmeric may bother your stomach if you are sensitive to turmeric or another herb in the blend. Stop drinking it if it causes discomfort, and try it with food rather than on an empty stomach.
Can mixed herbal tea with turmeric interact with blood thinners?
It may, depending on the herbs in the blend and the blood thinner. The ingredients and amounts vary between products, so ask your doctor or pharmacist before drinking mixed herbal tea with turmeric regularly while taking blood-thinning medication.
Mixed herbal tea with turmeric Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
3.6mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
2.4mg · 0% DV
Mixed herbal tea with turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed herbal tea with turmeric
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixed herbal tea with turmeric?
Mixed herbal tea with turmeric is a caffeine-free infusion made by steeping turmeric and a blend of other herbs in hot water. The other plants vary by blend, so there is no single standard recipe or place of origin to assume.
Its flavour depends on the herbs used: it may be grassy or gently spiced, with turmeric’s warm, earthy note. It is commonly sipped hot in the evening or after a meal, and can also be served chilled. The brewed drink is virtually calorie-free, making it a light alternative to sweetened drinks. Add lemon for a brighter finish, or enjoy it plain alongside a small snack.
How Nutritious Is Mixed herbal tea with turmeric?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixed herbal tea with turmeric Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed herbal tea with turmeric Contain Allergens?
No known major allergens
Which Diets Is Mixed herbal tea with turmeric Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed herbal tea with turmeric Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.