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Low-calorie herbal tea with added collagen
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Mixed herbal tea with collagen (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.2 g of carbs, 1.9 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
0.2g
· 0% DV
Protein
1.9g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 90% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 teaspoon (grated) | 5 g | 0 kcal |
| 1 tablespoon (grated) | 15 g | 1 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (medium) | 200 g | 8 kcal |
| 1 serving (large) | 300 g | 12 kcal |
| 1 cup (large) | 350 g | 14 kcal |
Calculated from 4 calories per 100 g.
Mixed herbal tea with collagen is a herbal infusion with collagen added, usually in a powdered form. It provides a way to consume collagen, but drinking it does not guarantee changes to skin, hair, nails, or joints.
Mixed herbal tea with collagen is not proven to reliably improve skin. Studies of collagen supplements have found mixed results, and they do not establish that a particular tea blend will change skin appearance or treat a skin condition.
Prepare mixed herbal tea with collagen according to its package directions. Steep a tea bag for the suggested time or stir a powdered blend until dissolved; follow the product instructions because herbal ingredients and formats differ.
No, ordinary hot-drink preparation does not generally destroy collagen peptides. You can make mixed herbal tea with collagen as directed and stir it well; unusually prolonged heating is unnecessary.
It depends on the herbs in the blend. Mixed herbal tea with collagen made only from caffeine-free herbs is usually caffeine-free, while a blend containing green or black tea can contain caffeine. Check the ingredient list if caffeine matters to you.
Yes, many people can drink mixed herbal tea with collagen daily if its ingredients suit them. Herbal blends vary, so ask a doctor or dietitian first if you are pregnant or take medication that may interact with herbs.
There is no established best time to drink mixed herbal tea with collagen. Choose a time that fits your routine; whether it is suitable near bedtime depends mainly on whether the blend contains caffeine and how it affects your sleep.
No, mixed herbal tea with collagen does not cause weight loss on its own. Replacing a sugary drink with an unsweetened tea may reduce added sugar intake, but adding collagen does not make the tea a weight-loss treatment.
Yes, if the blend is caffeine-free and does not upset your stomach. Mixed herbal tea with collagen that includes green or black tea may contain caffeine, which can make it harder to fall asleep.
It can replace a separate supplement only if it provides the collagen you intend to take; products differ in collagen type and amount. Read the serving information, and do not assume every cup supplies the same dose as a supplement.
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Calcium
19mg · 2% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mixed herbal tea with collagen combines a blend of herbs with added collagen. The exact herbs and proportions vary by product, so the aroma can range from floral and mild to more earthy or minty. It is usually steeped in hot water, or prepared according to the product directions; the collagen may dissolve into the drink without adding much flavour.
Enjoy it hot between meals, after breakfast, or as an evening cup, much like other herbal infusions. It is a low-calorie drink when served without sweeteners, with the added collagen contributing some protein. Pair it with a light snack, or keep the cup simple by skipping sugar and syrups. Check the package for preparation guidance, since blends and formats differ.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.