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Low-calorie blended herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Mixed herbal slimming tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (diced) | 2 g | 0 kcal |
| 1 tablespoon (diced) | 8 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (whole) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Mixed herbal slimming tea does not cause lasting fat loss on its own. Any quick change on the scale may come from water loss or more frequent bowel movements if the blend contains diuretic or laxative herbs, rather than from losing body fat.
The ingredients in Mixed herbal slimming tea vary by blend and may include senna, fennel, green tea, or yerba mate. Senna can act as a laxative, while green tea and mate can contain caffeine, so the actual ingredients matter.
Mixed herbal slimming tea is usually steeped in hot water, but the amount and steeping time depend on the particular blend. Follow its preparation directions; making it stronger does not make it a safer or more effective way to lose weight.
Drinking Mixed herbal slimming tea every day may be unsafe if it contains senna. Frequent use of stimulant laxatives can cause cramps, diarrhea, and fluid loss, so it should not be used as a routine weight-loss drink.
Mixed herbal slimming tea can have a laxative effect if it contains senna. This may cause bowel movements, cramps, or diarrhea, but it does not burn fat; blends without laxative herbs may not have that effect.
Mixed herbal slimming tea may contain caffeine if it includes green tea or yerba mate. Herbal blends are not automatically caffeine-free, so the specific ingredients determine whether it could affect alertness or sleep.
Drinking Mixed herbal slimming tea before bed may disrupt sleep if it contains caffeine. A blend with senna may also trigger bowel activity or cramps overnight, so it is better not to take it right before sleeping.
Do not use Mixed herbal slimming tea during pregnancy without asking your healthcare professional. Some blends contain senna or caffeine, and the safety of the ingredients can vary; being herbal does not automatically make a tea suitable for pregnancy.
Yes, Mixed herbal slimming tea can cause side effects, especially if it contains senna or caffeine. Possible effects include cramps, diarrhea, fluid loss, jitteriness, or trouble sleeping; stop drinking it if you experience a troublesome reaction.
Mixed herbal slimming tea can contribute to dehydration if a laxative ingredient such as senna causes diarrhea. Some ingredients may also increase urination, so this tea should not replace water or be used to deliberately shed fluid.
Vitamins
Vitamin K
1.2µg · 1% DV
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
Vitamin C
0.48mg · 1% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mixed herbal slimming tea is a blend of dried herbs steeped in hot water. The exact ingredients vary between products, so check the packet to see what is in your blend; the name alone does not specify a standard recipe.
Its flavour may be grassy, fragrant or slightly bitter, depending on the herbs. It is usually served hot and plain, either alongside breakfast or as an everyday herbal infusion; adding sugar or honey changes its nutritional profile. Unsweetened, it contributes very little energy. It can suit someone looking for a light alternative to sweetened drinks, and following the package’s brewing directions helps you get a balanced infusion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.