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Mixed head, trotter and tripe soup Calories
Traditional offal soup rich in collagen, protein and minerals
CALORIES
GI
POTASSIUM
FIBER
Mixed head, trotter and tripe soup Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
1.4g
· 8%
Protein
8.2g
· 49%
Fat
3.1g
· 43%
Fiber
0g
Mixed head, trotter and tripe soup Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
1.6mg · 10% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Mixed head, trotter and tripe soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed head, trotter and tripe soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed head, trotter and tripe soup Contain Allergens?
No known major allergens
Which Diets Is Mixed head, trotter and tripe soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed head, trotter and tripe soup Fat Profile
SATURATED
1.02g
MONOUNSATURATED
1.21g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mixed head, trotter and tripe soup
Mixed head, trotter and tripe soup — Frequently Asked Questions
How many calories are in mixed head, trotter and tripe soup?
Mixed head, trotter and tripe soup provides 68 calories per 100 g. A 100 g serving contains 8.2 g of protein, 1.4 g of carbohydrates, and 3.1 g of fat.
Is mixed head, trotter and tripe soup keto-friendly?
Yes. With 1.4 g of carbohydrates per 100 g, it is compatible with ketovore and carnivore diets. It also fits paleo, Mediterranean, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.