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Mixed Green Vegetable Juice Calories
Rich in vitamins and minerals, low calorie, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Mixed Green Vegetable Juice Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4.2g
· 71%
Protein
1.3g
· 22%
Fat
0.2g
· 7%
Fiber
0.7g
Mixed Green Vegetable Juice Vitamins & Minerals
Vitamins
Vitamin K
220µg · 183% DV
Vitamin A
320µg · 36% DV
Vitamin C
22mg · 24% DV
Folate
38µg · 10% DV
Minerals
Potassium ⭐
260mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
Mixed Green Vegetable Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Green Vegetable Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Green Vegetable Juice Contain Allergens?
No known major allergens
Which Diets Is Mixed Green Vegetable Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Green Vegetable Juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Green Vegetable Juice
Mixed Green Vegetable Juice — Frequently Asked Questions
How many calories are in mixed green vegetable juice?
Mixed green vegetable juice contains 25 calories per 100 g. The same serving provides 4.2 g of carbohydrates, 1.3 g of protein, and 0.2 g of fat.
Is mixed green vegetable juice low glycemic?
Yes. Mixed green vegetable juice has a glycemic index of 15, which is low. It also provides 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.