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Mixed fruit nectar with honey Calories
Fruit-based nectar sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Mixed fruit nectar with honey Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
13.1g
· 97%
Protein
0.2g
· 1%
Fat
0.1g
· 2%
Fiber
0.2g
Mixed fruit nectar with honey Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
6mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Mixed fruit nectar with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fruit nectar with honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fruit nectar with honey Contain Allergens?
No known major allergens
Which Diets Is Mixed fruit nectar with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fruit nectar with honey Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed fruit nectar with honey
Mixed fruit nectar with honey — Frequently Asked Questions
How many calories are in mixed fruit nectar with honey?
Mixed fruit nectar with honey provides 52 calories per 100 g. It contains 13.1 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is mixed fruit nectar with honey suitable for a gluten-free diet?
Yes, mixed fruit nectar with honey is listed as compatible with a gluten-free diet. It is also compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.