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Mixed fruit nectar with grapefruit Calories
Sweet fruit-based beverage with grapefruit
CALORIES
GI
POTASSIUM
FIBER
Mixed fruit nectar with grapefruit Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Mixed fruit nectar with grapefruit Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.02mg · 2% DV
Vitamin A
6µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
6mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Mixed fruit nectar with grapefruit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed fruit nectar with grapefruit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed fruit nectar with grapefruit Contain Allergens?
No known major allergens
Which Diets Is Mixed fruit nectar with grapefruit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed fruit nectar with grapefruit Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed fruit nectar with grapefruit
Mixed fruit nectar with grapefruit — Frequently Asked Questions
How many calories are in mixed fruit nectar with grapefruit?
Mixed fruit nectar with grapefruit provides 45 calories per 100 g. It contains 11 g of carbohydrates, with 0 g of protein and fat per 100 g.
Is mixed fruit nectar with grapefruit suitable for a vegan diet?
Yes, mixed fruit nectar with grapefruit is listed as compatible with vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.