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100% mixed fruit juice Calories

No added sugar, contains naturally occurring fruit sugars

CALORIES

46kcal

50medium

POTASSIUM

120mg

FIBER

0.2g

100% mixed fruit juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 95%

Protein

0.4g

· 3%

Fat

0.1g

· 2%

Fiber

0.2g

100% mixed fruit juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.03mg · 3% DV

0.02mg · 2% DV

0.04mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

7mg · 2% DV

Calcium

8mg · 1% DV

Phosphorus

10mg · 1% DV

100% mixed fruit juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 100% mixed fruit juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 100% mixed fruit juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 100% mixed fruit juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

100% mixed fruit juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to 100% mixed fruit juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

100% mixed fruit juice — Frequently Asked Questions

How many calories are in 100% mixed fruit juice?

100% mixed fruit juice contains 46 calories per 100 g. It also provides 11.2 g of carbohydrates per 100 g.

What is the glycemic index of 100% mixed fruit juice?

100% mixed fruit juice has a glycemic index of 50. It is a processed beverage and contains 0.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.