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A small cup holds opaque, creamy tan-brown coffee with a fine layer of pale foam and a few darker specks on its surface.
●Low GI

Mixed dibek Turkish coffee Calories

Ground coffee-based dibek-style blend; typically smooth and aromatic

CALORIES

12kcal

GI

0low

POTASSIUM

49mg

FIBER

0g

Quick answer

1 cup (small) of Mixed dibek Turkish coffee (60 g) has 7 calories. That works out to 12 calories per 100 g. It contains 1.6 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Mixed dibek Turkish coffee?

Mixed dibek Turkish coffee is a Turkish-style coffee blend associated with dibek, a traditional mortar used for grinding. The blend can vary by product, with coffee accompanied by other aromatic ingredients. It is commonly prepared in a cezve and served in a small cup, often with a glass of water alongside.

Its smooth body and fragrant, rounded flavour make it a gentler-tasting alternative to a more sharply bitter cup. In Turkey, it is enjoyed after meals or offered to guests; elsewhere, it fits naturally into a coffee break or as an after-dinner drink. Try it without added sugar to let the blend’s aroma come through, or serve it with a small sweet. It is low in fat and protein.

Mixed dibek Turkish coffee Nutrition Facts

Selected: 100 g

12

KCAL / 100G

Carbs

2.7g

· 1% DV

Protein

0.3g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 78% · Protein 9% · Fat 13%

Mixed dibek Turkish coffee Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

B3

0.2mg · 1% DV

B5

0.03mg · 1% DV

Folate

2µg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Phosphorus

7mg · 1% DV

Potassium ⭐

49mg · 1% DV

Calcium

2mg · 0% DV

How Nutritious Is Mixed dibek Turkish coffee?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mixed dibek Turkish coffee Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mixed dibek Turkish coffee

To burn the 12 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mixed dibek Turkish coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed dibek Turkish coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mixed dibek Turkish coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed dibek Turkish coffee Fat Profile

SATURATED

0.09g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

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Frequently Asked Questions About Mixed dibek Turkish coffee

How do you make mixed dibek Turkish coffee?

Make mixed dibek Turkish coffee in a cezve, the small pot used for Turkish coffee. Stir the coffee into cold water, heat it gently, and remove it as it begins to rise; follow the package directions if its suggested amount or method differs.

What is in mixed dibek Turkish coffee?

Mixed dibek Turkish coffee is a ground-coffee-based blend, and added ingredients vary by product. Some blends include spices or other plant ingredients, so there is no single recipe that describes every mix; check the ingredient list for the specific product.

What is the difference between mixed dibek Turkish coffee and regular Turkish coffee?

Mixed dibek Turkish coffee may contain ingredients blended with coffee, while regular Turkish coffee is typically finely ground coffee brewed with water. “Dibek” refers to traditional mortar grinding, but the actual ingredients and grinding method can vary between products.

Does mixed dibek Turkish coffee have caffeine?

Yes, mixed dibek Turkish coffee contains caffeine because it is coffee-based. The amount varies with the coffee used and how much blend goes into the cup, so the name alone cannot tell you its caffeine content; avoid it late in the day if caffeine affects your sleep.

Can you make mixed dibek Turkish coffee with milk?

Yes, you can make mixed dibek Turkish coffee with milk, although the traditional method uses water in a cezve. Milk is more likely to foam over or stick to the pot, so heat it gently and watch it closely.

Does mixed dibek Turkish coffee need sugar?

No, mixed dibek Turkish coffee does not need sugar; you can sweeten it to taste. Add sugar to the cezve before heating if you want it incorporated while brewing, and check whether the blend is already sweetened.

Is mixed dibek Turkish coffee good for you?

Mixed dibek Turkish coffee can be enjoyed as a coffee drink, but its blend may include ingredients beyond coffee and it contains caffeine. Its suitability depends on those ingredients and your caffeine tolerance, so check the product details if you need to avoid a particular ingredient.

Can mixed dibek Turkish coffee keep you awake?

Yes, the caffeine in mixed dibek Turkish coffee can make it harder to fall asleep or disrupt sleep, particularly if you are sensitive to caffeine. If you notice this effect, have it earlier rather than close to bedtime.

How should you store mixed dibek Turkish coffee after opening?

Store mixed dibek Turkish coffee in an airtight container in a cool, dry place. Keep it away from moisture, heat, and strong odors to preserve its aroma, and avoid leaving the opened package exposed to air.

Do you drink the grounds in mixed dibek Turkish coffee?

No, you generally leave the grounds in the cup rather than drinking them. Mixed dibek Turkish coffee is brewed with finely ground coffee that settles at the bottom, so stop before the final mouthful if you want to avoid the sediment.

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Nutrition data compiled from USDA FoodData Central and scientific sources.