Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mixed coffee powder Calories
Instant mixed coffee powder, coffee-based powdered drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Mixed coffee powder (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 14 g of carbs, 1.2 g of protein, 1.8 g of fat and 0.3 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Mixed coffee powder Nutrition Facts
Selected: 2 tablespoon (medium) · 18 g
77
KCAL / 18G
Carbs
14g
· 5% DV
Protein
1.2g
· 2% DV
Fat
1.8g
· 2% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 6% · Fat 21%
Mixed coffee powder nutrition facts table · 2 tablespoon (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 1.48 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Mixed coffee powder?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 18 g | 77 kcal |
| 1 teaspoon (small) | 4 g | 17 kcal |
| 2 teaspoon (medium) | 8 g | 34 kcal |
| 1 tablespoon (small) | 9 g | 39 kcal |
| 1 pack (mini) | 18 g | 77 kcal |
| 1 serving (medium) | 20 g | 86 kcal |
| 3 tablespoon (large) | 27 g | 116 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Mixed coffee powder
How do you make mixed coffee powder?
Mixed coffee powder is usually made by stirring it into hot water. Add the powder to a mug, pour in hot water, and stir until dissolved. Use less water for a stronger, sweeter-tasting cup, and follow the package directions if they differ.
What is in mixed coffee powder?
Mixed coffee powder commonly contains instant coffee, sugar, and a creamer or milk powder; some versions also include flavorings. The recipe varies by product, so check its ingredient list if you have a dairy allergy or need to avoid a particular ingredient.
Does mixed coffee powder contain sugar?
Most mixed coffee powders contain added sugar, although unsweetened versions are available. The sweetness is usually built into the mix, so extra sugar may not be needed. If you are limiting sugar, choose an unsweetened product and check its ingredients.
Does mixed coffee powder have caffeine?
Yes, mixed coffee powder made with coffee generally contains caffeine. The amount varies with the coffee content and product, so it cannot be assumed to match a cup of brewed coffee. Consider your total intake if you drink several servings.
Can you make mixed coffee powder with milk instead of water?
Yes, you can prepare mixed coffee powder with hot milk instead of water. It makes the drink creamier, though many mixes already contain creamer or milk powder, so the result may be richer than the usual preparation.
What is the difference between mixed coffee powder and instant coffee?
Mixed coffee powder usually combines instant coffee with ingredients such as sugar and creamer, while plain instant coffee is just soluble coffee. The mix is convenient and pre-sweetened; plain instant coffee lets you control how much milk or sweetener you add.
Can mixed coffee powder keep you awake?
Yes, the caffeine in mixed coffee powder can make it harder to fall asleep, especially if you are sensitive to caffeine. Avoid it close to bedtime if it affects your sleep; a decaffeinated option may be preferable, if available.
Can you make iced coffee with mixed coffee powder?
Yes, you can make iced coffee with mixed coffee powder. First dissolve it in a small amount of hot water, then add cold water or milk and ice. Adding the powder directly to a very cold drink may leave undissolved clumps.
Is mixed coffee powder okay for people with diabetes?
A sweetened mixed coffee powder can raise blood sugar, so people with diabetes may prefer an unsweetened version and include it in their meal plan. If you use glucose-lowering medication or have specific dietary instructions, ask your clinician or dietitian.
How should you store mixed coffee powder after opening?
Store mixed coffee powder tightly sealed in a cool, dry place, away from steam and moisture. Use a dry spoon to prevent clumping, and follow the product’s storage directions. Discard it if it develops an unusual smell or signs of moisture damage.
Mixed coffee powder Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
B3
0.14mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
25mg · 4% DV
Calcium
32mg · 3% DV
Potassium ⭐
76mg · 2% DV
Sodium
40mg · 2% DV
Mixed coffee powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed coffee powder
To burn the 77 calories in 2 tablespoon (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixed coffee powder?
Mixed coffee powder is an instant coffee-based drink mix, commonly made with soluble coffee and ingredients that sweeten and soften its flavour. The exact blend varies by product, so the packet is the best guide to what is in it and how much to use.
Stir it into hot water for a quick cup at home, at work or while travelling; some people use milk for a creamier drink. It is usually milder and sweeter than black coffee, with a fuller texture. Nutritionally, it is relatively high in carbohydrates and provides less protein and fibre. For a lighter cup, use less powder and skip extra sugar. It pairs well with a simple breakfast or a small, not-too-sweet snack.
How Nutritious Is Mixed coffee powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixed coffee powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed coffee powder Contain Allergens?
Contains these allergens:
Which Diets Is Mixed coffee powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed coffee powder Fat Profile
SATURATED
1.48g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Compare Mixed coffee powder
Foods Similar to Mixed coffee powder
Have another question about Mixed coffee powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.