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🥥

●Low GI

Mixed coconut drink Calories

Coconut-based mixed drink; moderate calories, low protein.

CALORIES

44kcal

45low

POTASSIUM

70mg

FIBER

0.2g

Mixed coconut drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 61%

Protein

0.3g

· 3%

Fat

1.8g

· 36%

Fiber

0.2g

Mixed coconut drink Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.03mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Phosphorus

12mg · 2% DV

Potassium ⭐

70mg · 2% DV

Calcium

8mg · 1% DV

Mixed coconut drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed coconut drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed coconut drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed coconut drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed coconut drink Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mixed coconut drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Mixed coconut drink — Frequently Asked Questions

How many calories are in mixed coconut drink?

Mixed coconut drink contains 44 calories per 100 g. The same serving provides 6.8 g of carbohydrates, 1.8 g of fat, and 0.3 g of protein.

Is mixed coconut drink suitable for a vegan and gluten-free diet?

Yes, mixed coconut drink is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.