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Mixed citrus juice Calories
Rich in vitamin C, refreshing, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Mixed citrus juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 92%
Protein
0.7g
· 6%
Fat
0.1g
· 2%
Fiber
0.2g
Mixed citrus juice Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
Folate
25µg · 6% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
7mg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Mixed citrus juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed citrus juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed citrus juice Contain Allergens?
No known major allergens
Which Diets Is Mixed citrus juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed citrus juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed citrus juice
Mixed citrus juice — Frequently Asked Questions
How many calories are in mixed citrus juice?
Mixed citrus juice contains 45 calories per 100 g. It provides 10.5 g of carbohydrates per 100 g.
What is the glycemic index of mixed citrus juice?
Mixed citrus juice has a glycemic index of 50. It contains 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.