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Mistik milk drink Calories
Flavored milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Mistik milk drink Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
10.8g
· 60%
Protein
2.6g
· 14%
Fat
2.1g
· 26%
Fiber
0g
Mistik milk drink Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Mistik milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mistik milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mistik milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Mistik milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mistik milk drink Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mistik milk drink
Mistik milk drink — Frequently Asked Questions
How many calories are in Mistik milk drink?
Mistik milk drink contains 72 calories per 100 g. The same serving provides 10.8 g of carbohydrates, 2.6 g of protein, and 2.1 g of fat.
Is Mistik milk drink suitable for a vegetarian diet?
Mistik milk drink is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.