Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mis milk with honey Calories
Honey milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Mis milk with honey (200 g) has 156 calories. That works out to 78 calories per 100 g. It contains 22.4 g of carbs, 6.2 g of protein, 4.4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 35% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Mis milk with honey Nutrition Facts
Selected: 1 bottle (small) · 200 g
156
KCAL / 200G
Carbs
22.4g
· 8% DV
Protein
6.2g
· 12% DV
Fat
4.4g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 16% · Fat 26%
Mis milk with honey nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.16 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Mis milk with honey?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 156 kcal |
| 1 tablespoon (whole) | 15 g | 12 kcal |
| 100 g | 100 g | 78 kcal |
| 1 bottle (extra small) | 180 g | 140 kcal |
| 1 serving (medium) | 200 g | 156 kcal |
| 1 cup (medium) | 240 g | 187 kcal |
| 1 bottle (medium) | 250 g | 195 kcal |
| 1 cup (large) | 300 g | 234 kcal |
| 1 serving (large) | 330 g | 257 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Mis milk with honey
What is in Mis milk with honey?
Mis milk with honey is a milk drink sweetened with honey. The exact ingredient list, including whether it contains any sweetener in addition to honey, is printed on the package.
Can you heat Mis milk with honey?
Yes, Mis milk with honey can be warmed before drinking. Heat it gently in a pan or microwave, and avoid boiling it, which can change its taste and texture.
Does Mis milk with honey help you sleep?
Mis milk with honey is not a sleep aid and does not treat insomnia. Some people find a warm drink relaxing before bed, but its sweetness may not suit everyone close to bedtime.
How long does Mis milk with honey last after opening?
After opening, keep Mis milk with honey refrigerated and use it within the time stated on the package. Do not leave it at room temperature, and discard it if its smell or appearance changes.
Is Mis milk with honey suitable for babies?
No, do not give Mis milk with honey to a baby under 12 months because it contains honey. Older children may have it if they tolerate dairy and it fits their usual diet.
Can people with diabetes drink Mis milk with honey?
Mis milk with honey can raise blood sugar because both milk and honey contribute carbohydrates. If you have diabetes, account for it in your meal plan; a clinician or dietitian can advise on your individual needs.
Does Mis milk with honey need to be refrigerated before opening?
Follow the storage directions printed on Mis milk with honey. If the package says to keep it refrigerated, keep it cold even before opening; once opened, refrigerate it.
How is Mis milk with honey different from homemade honey milk?
Mis milk with honey is a ready-made packaged drink, while homemade honey milk lets you choose the milk and amount of honey. The packaged drink may taste sweeter or have a different ingredient list.
Can someone with lactose intolerance drink Mis milk with honey?
Often not comfortably, because Mis milk with honey contains milk and may cause symptoms in people with lactose intolerance. A lactose-free drink is a more suitable option if dairy triggers symptoms.
Does Mis milk with honey contain real honey?
Mis milk with honey is presented as a honey milk drink, but the ingredient list is the way to confirm exactly what kind of honey or honey-derived ingredient it contains. The name alone does not establish the full formulation.
Mis milk with honey Vitamins & Minerals
Vitamins
B12
0.84µg · 35% DV
B2
0.34mg · 26% DV
B5
0.68mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
172mg · 25% DV
Calcium
226mg · 23% DV
Iodine
24µg · 16% DV
Selenium
5.2µg · 9% DV
Potassium ⭐
300mg · 9% DV
Sodium
88mg · 4% DV
Mis milk with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis milk with honey
To burn the 156 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis milk with honey?
Mis milk with honey is a ready-to-drink packaged milk beverage sweetened with honey. It is a convenient, familiar style of drink in Turkey, where it can be picked up for breakfast or a quick snack rather than prepared at home.
The flavour is sweet and milky, with a smooth texture; it is usually enjoyed chilled, straight from the bottle. Pair it with bread, fruit or a simple breakfast, or have it as a small afternoon snack. Milk contributes protein, while the honey sweetness means the drink is mainly a source of carbohydrate and contains no fibre. If you prefer a less sweet snack, have a smaller amount alongside something savoury rather than treating it as a thirst-quenching drink.
How Nutritious Is Mis milk with honey?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis milk with honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis milk with honey Contain Allergens?
Contains these allergens:
Which Diets Is Mis milk with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis milk with honey Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Compare Mis milk with honey
Foods Similar to Mis milk with honey
Have another question about Mis milk with honey?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.