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🥛

●Low GI

Mis chocolate milk Calories

Chocolate-flavored milk drink, source of protein and calcium

CALORIES

78kcal

34low

POTASSIUM

150mg

FIBER

0.4g

Mis chocolate milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 59%

Protein

3.1g

· 16%

Fat

2.2g

· 25%

Fiber

0.4g

Mis chocolate milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

115mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

Mis chocolate milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mis chocolate milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mis chocolate milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mis chocolate milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mis chocolate milk Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mis chocolate milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Mis chocolate milk — Frequently Asked Questions

How many calories are in Mis chocolate milk?

Mis chocolate milk contains 78 calories per 100 g. It provides 3.1 g of protein, 11.8 g of carbohydrates, and 2.2 g of fat per 100 g.

Is Mis chocolate milk suitable for vegetarians?

Mis chocolate milk is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.