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Mint syrup filter coffee Calories
Refreshing filter coffee with mint syrup
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mint syrup filter coffee (200 g) has 70 calories. That works out to 35 calories per 100 g. It contains 16.4 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Mint syrup filter coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
70
KCAL / 200G
Carbs
16.4g
· 6% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Mint syrup filter coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 16.4 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mint syrup filter coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 70 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (extra small) | 100 g | 35 kcal |
| 1 cup (small) | 150 g | 53 kcal |
| 1 serving (medium) | 180 g | 63 kcal |
| 1 serving (large) | 250 g | 88 kcal |
| 1 cup (large) | 300 g | 105 kcal |
| 1 bottle (large) | 330 g | 116 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Mint syrup filter coffee
How do you make mint syrup filter coffee?
Mint syrup filter coffee is made by stirring mint syrup into freshly brewed filter coffee. Add the syrup gradually and taste as you go, so its sweetness and mint aroma do not overpower the coffee.
Can you make mint syrup filter coffee iced?
Yes, mint syrup filter coffee works well iced. Brew the coffee first, let it cool, then stir in the mint syrup and pour it over ice; cooling it beforehand helps keep the drink from becoming watery.
What does mint syrup filter coffee taste like?
Mint syrup filter coffee combines the roasted, slightly bitter flavor of filter coffee with mint’s cool aroma and the syrup’s sweetness. A larger pour of syrup makes the mint and sweet notes more prominent.
How much mint syrup should you add to filter coffee?
Start with a small amount of mint syrup in your filter coffee, stir, and taste before adding more. Coffee strength and syrup sweetness vary, so adjusting gradually is more reliable than using a fixed ratio.
Does mint syrup filter coffee contain caffeine?
Yes, mint syrup filter coffee contains caffeine from the brewed coffee; adding mint syrup does not remove it. The amount varies with the coffee used and how strongly it is brewed.
Can you add milk to mint syrup filter coffee?
Yes, you can add milk to mint syrup filter coffee. It softens the coffee’s sharper flavor and makes the drink creamier, so add a little first to see whether the mint and coffee still taste balanced.
Can you use fresh mint instead of syrup in mint syrup filter coffee?
You can add fresh mint to filter coffee, but it will not taste quite like mint syrup filter coffee. Fresh leaves mainly add aroma, while mint syrup also sweetens the drink and gives a more pronounced mint flavor.
Is mint syrup filter coffee good to drink in the morning?
Yes, mint syrup filter coffee can be enjoyed in the morning. Its caffeine makes it a coffee-based drink, while the mint gives it a refreshing twist; adjust the syrup so the sweetness suits your breakfast.
Can mint syrup filter coffee affect sleep?
Yes, the caffeine in mint syrup filter coffee can make it harder to fall asleep, especially when you drink it later in the day. If caffeine affects your sleep, have it earlier rather than close to bedtime.
How should you store leftover mint syrup filter coffee?
Store leftover mint syrup filter coffee in a covered container in the refrigerator, and drink it while it still tastes fresh. Stir it before serving, since the syrup may settle, and add ice only when you are ready to drink.
Mint syrup filter coffee Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
90mg · 3% DV
Manganese
0.06mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4mg · 0% DV
Mint syrup filter coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mint syrup filter coffee
To burn the 70 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mint syrup filter coffee?
Mint syrup filter coffee is filter-brewed coffee sweetened with mint-flavoured syrup. It is a modern café-style variation rather than a drink tied to one particular coffee tradition, and is easy to make at home as well.
The roasted, gently bitter coffee is balanced by the syrup’s sweetness and cool mint aroma. It can be served hot or poured over ice, especially as a refreshing afternoon drink. Pair it with a biscuit or a small pastry, or enjoy it on its own. The syrup contributes most of the drink’s carbohydrates, so use less for a lighter, less sweet cup; unsweetened filter coffee is another simple option.
How Nutritious Is Mint syrup filter coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mint syrup filter coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint syrup filter coffee Contain Allergens?
No known major allergens
Which Diets Is Mint syrup filter coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint syrup filter coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.