🍅
Mini Tomatoes Calories
Vitamin C, low calorie, source of lycopene
CALORIES
GI
POTASSIUM
FIBER
Mini Tomatoes Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.9g
· 74%
Protein
0.9g
· 17%
Fat
0.2g
· 9%
Fiber
1.2g
Mini Tomatoes Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin K
7.9µg · 7% DV
Vitamin A
42µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
237mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
Mini Tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Tomatoes Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Tomatoes Contain Allergens?
No known major allergens
Which Diets Is Mini Tomatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mini Tomatoes Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mini Tomatoes
Mini Tomatoes — Frequently Asked Questions
How many calories are in mini tomatoes?
Mini tomatoes contain 18 calories per 100 grams. They are a low-calorie vegetable option.
How much protein do mini tomatoes have?
Mini tomatoes provide 0.9 grams of protein per 100 grams. They are not a major source of protein.
How many carbs are in mini tomatoes?
Mini tomatoes contain 3.9 grams of carbohydrates per 100 grams. This is a relatively low amount for a vegetable.
Are mini tomatoes keto-friendly?
Yes, mini tomatoes are compatible with a keto diet. They contain 3.9 grams of carbohydrates per 100 grams.
What is the glycemic index of mini tomatoes?
Mini tomatoes have a glycemic index of 15. This is considered a low glycemic index value.
Do mini tomatoes raise blood sugar quickly?
With a glycemic index of 15, mini tomatoes are a low-GI food. They provide 3.9 grams of carbohydrates per 100 grams.
Do mini tomatoes contain fiber?
Yes, mini tomatoes contain 1.2 grams of fiber per 100 grams. This contributes to the total fiber in a meal.
Are mini tomatoes high in fat?
No, mini tomatoes are very low in fat. They contain 0.2 grams of fat per 100 grams.
Are mini tomatoes vegan and gluten-free?
Yes, mini tomatoes are suitable for vegan, vegetarian, and gluten-free diets. They are also compatible with Mediterranean, paleo, pescatarian, and flexitarian eating patterns.
Are mini tomatoes processed food?
No, mini tomatoes are an unprocessed vegetable. They fit eating patterns that prioritize unprocessed foods.
Have another question about Mini Tomatoes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.