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Sugary, mini size, carbonated drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (mini) of Mini Coca Cola (regular) (150 g) has 63 calories. That works out to 42 calories per 100 g. It contains 15.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (mini) · 150 g
63
KCAL / 150G
Carbs
15.9g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 15.9 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (mini) | 150 g | 63 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 100 g | 42 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 can (large) | 355 g | 149 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Yes, Mini Coca Cola (regular) contains caffeine. The mini can is not a caffeine-free version; the amount can vary by market and product formulation, so the can’s information is the best source for its exact caffeine content.
Mini Coca Cola (regular) is sweetened with sugar, unlike a sugar-free cola. The exact sugar amount can vary with the can size and market, so a smaller can means a smaller total serving, not a less sugary drink per sip.
The volume of a Mini Coca Cola (regular) can varies by country and package. Check the amount printed on the can for the exact size; “mini” does not refer to one universal volume.
Mini Coca Cola (regular) is the smaller-packaged version of classic Coca-Cola and generally uses the same drink formula. Its smaller size means less total soda, not a different or lower-sugar recipe.
Mini Coca Cola (regular) starts losing carbonation after opening, especially if left exposed to air. Since a can cannot be resealed, pour any leftover drink into a tightly covered container and refrigerate it.
No, freezing Mini Coca Cola (regular) in its can is not recommended. The liquid expands as it freezes, which can deform or split the can; chill it in the refrigerator instead.
Mini Coca Cola (regular) contributes fluid, but its sugar and caffeine make it a poor substitute for water when you are thirsty. Choose water as your main drink for everyday hydration.
Children can physically drink Mini Coca Cola (regular), but it contains both caffeine and added sugar. Water or milk is a better everyday choice, and serving caffeinated drinks to young children is best avoided.
Yes, the caffeine in Mini Coca Cola (regular) can make it harder for some people to fall asleep, particularly when they drink it later in the day. Choose a caffeine-free drink in the evening if caffeine affects your sleep.
Mini Coca Cola (regular) contains sugar and can raise blood glucose. People with diabetes should account for it in their carbohydrate plan; a doctor or dietitian can help with advice tailored to their treatment and targets.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.15mg · 1% DV
Sodium
11mg · 0% DV
Magnesium
1.5mg · 0% DV
Calcium
3mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 63 calories in 1 can (mini) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mini Coca Cola (regular) is the familiar sweet, fizzy cola in a smaller can. The original drink was developed in Atlanta, Georgia, and its caramel-like flavour and brisk carbonation make it easy to recognise. It is usually served well chilled, straight from the can or poured over ice.
People enjoy it with everyday meals and snacks, especially savoury foods such as pizza, burgers or crisps; in many places it is also a convenient takeaway drink. Its energy comes mainly from sugar: it provides 10.6 g of carbohydrate per 100 g, with no protein or fat. The smaller format can suit someone who wants cola without opening a larger can, and serving it cold alongside food can make its sweetness feel less pronounced.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.