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Milky peanut drink Calories
Milk-based peanut drink with protein and energy
CALORIES
GI
POTASSIUM
FIBER
Milky peanut drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
7.2g
· 36%
Protein
3.6g
· 18%
Fat
4.1g
· 46%
Fiber
0.6g
Milky peanut drink Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Magnesium
24mg · 6% DV
Iodine
7µg · 5% DV
Milky peanut drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky peanut drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky peanut drink Contain Allergens?
Contains these allergens:
Which Diets Is Milky peanut drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky peanut drink Fat Profile
SATURATED
1.4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Milky peanut drink
Milky peanut drink — Frequently Asked Questions
How many calories are in a milky peanut drink?
A milky peanut drink provides 78 calories per 100 g. It also contains 3.6 g of protein, 7.2 g of carbohydrates, and 4.1 g of fat per 100 g.
Is milky peanut drink low glycemic?
With a glycemic index of 34, milky peanut drink is a low-GI beverage. It contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.