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Milky Kurdish coffee Calories
Traditional coffee beverage made with milk
CALORIES
GI
POTASSIUM
FIBER
Milky Kurdish coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 46%
Protein
1.8g
· 20%
Fat
1.4g
· 34%
Fiber
0.1g
Milky Kurdish coffee Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
6µg · 4% DV
Potassium ⭐
120mg · 4% DV
Milky Kurdish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky Kurdish coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky Kurdish coffee Contain Allergens?
Contains these allergens:
Which Diets Is Milky Kurdish coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky Kurdish coffee Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milky Kurdish coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.