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●Low GI

Milky espresso coffee Calories

Rich espresso with milk, source of caffeine and calcium

CALORIES

38kcal

30low

POTASSIUM

120mg

FIBER

Milky espresso coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 47%

Protein

2.2g

· 25%

Fat

1.1g

· 28%

Fiber

Milky espresso coffee Vitamins & Minerals

Vitamins

0.16mg · 12% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Milky espresso coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milky espresso coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky espresso coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milky espresso coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky espresso coffee Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milky espresso coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Milky espresso coffee — Frequently Asked Questions

How many calories are in a milky espresso coffee?

Milky espresso coffee contains 38 calories per 100 g. It provides 2.2 g of protein, 4.2 g of carbohydrates, and 1.1 g of fat per 100 g.

Is milky espresso coffee low glycemic?

Milky espresso coffee has a glycemic index of 30. It contains no fiber and includes dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.