EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A tall clear glass holds a thick, smooth, pale-colored milkshake topped with a generous swirl of fluffy white whipped cream.
●Low GI

Milkshake with whipped cream Calories

Sweet dairy-based beverage topped with whipped cream

CALORIES · 100 G

128kcal

GI

48low

POTASSIUM · 100 G

165mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Milkshake with whipped cream (300 g) has 384 calories. That works out to 128 calories per 100 g. It contains 55.2 g of carbs, 9.3 g of protein, 14.4 g of fat and 0.9 g of fiber. Its 1.1 µg of B12 covers 48% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Milkshake with whipped cream Nutrition Facts

Selected: 1 cup (medium) · 300 g

384

KCAL / 300G

Carbs

55.2g

· 20% DV

Protein

9.3g

· 19% DV

Fat

14.4g

· 18% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 10% · Fat 33%

Milkshake with whipped cream nutrition facts table · 1 cup (medium) (300 g)

NutrientAmount% DV
Calories384 kcal
Total fat14.4 g18%
Saturated fat9 g45%
Trans fat0.36 g
Sodium186 mg8%
Total carbohydrate55.2 g20%
Fiber0.9 g3%
Protein9.3 g19%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Milkshake with whipped cream?

ServingAmountCalories
1 cup (medium)300 g384 kcal
1 piece (extra small)30 g38 kcal
100 g100 g128 kcal
1 serving (mini)180 g230 kcal
1 cup (small)240 g307 kcal
1 bottle (small)250 g320 kcal
1 bottle (medium)330 g422 kcal
1 cup (large)420 g538 kcal
1 serving (jumbo)500 g640 kcal

Calculated from 128 calories per 100 g.

Frequently Asked Questions About Milkshake with whipped cream

What is in a milkshake with whipped cream?

A milkshake with whipped cream usually contains milk and ice cream, with whipped cream added on top. Flavorings such as chocolate, fruit, or syrup are optional, so the exact ingredients vary with the recipe.

How do you make a milkshake with whipped cream?

Blend cold milk and ice cream until smooth, pour the mixture into a glass, then add whipped cream on top. Adding the topping last helps it keep its shape instead of disappearing into the drink.

What is the difference between a milkshake with whipped cream and a regular milkshake?

The added whipped cream is the main difference: a regular milkshake is usually just a blended milk-and-ice-cream drink, while this version has a light, creamy topping. The topping also makes the drink sweeter and more dessert-like.

What ice cream is best for a milkshake with whipped cream?

Vanilla ice cream works well in a milkshake with whipped cream because it complements most toppings and flavorings. Chocolate, strawberry, or other ice cream flavors also work; choose one that suits the taste you want.

How do you make a milkshake with whipped cream thicker?

Use firm, cold ice cream and add the milk gradually to make a milkshake with whipped cream thicker. Too much milk thins the blend, while blending for too long can warm and soften the ice cream.

Can you make a milkshake with whipped cream without ice cream?

Yes, you can make one without ice cream, though the texture will be less like a classic milkshake. Blend cold milk with a thickening ingredient such as banana or yogurt, then add whipped cream on top.

Should whipped cream go into a milkshake with whipped cream or on top?

Whipped cream is usually added on top of the blended milkshake. If you blend it in, it loses its fluffy texture and becomes part of the drink, so add it after pouring for a distinct topping.

Can you use canned whipped cream on a milkshake?

Yes, canned whipped cream works as a topping for a milkshake. Spray it onto the drink just before serving, since it tends to lose its shape faster than freshly whipped cream.

How long does a milkshake with whipped cream last in the fridge?

A milkshake with whipped cream is best consumed soon after it is made, because the ice cream melts and the texture separates as it sits. If you refrigerate leftovers in a covered container, stir them before drinking and expect the topping to soften.

Can you freeze a milkshake with whipped cream?

You can freeze a milkshake with whipped cream, but it will become solid and may turn icy or separate as it thaws. For a smoother drink, blend it again after thawing and add fresh whipped cream just before serving.

Milkshake with whipped cream Vitamins & Minerals

Vitamins

B12

1.14µg · 48% DV

B2

0.48mg · 37% DV

B5

0.96mg · 19% DV

Biotin

4.8µg · 16% DV

Minerals

Phosphorus

264mg · 38% DV

Calcium

336mg · 34% DV

Iodine

24µg · 16% DV

Potassium ⭐

495mg · 15% DV

Sodium

186mg · 8% DV

Milkshake with whipped cream Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milkshake with whipped cream

To burn the 384 calories in 1 cup (medium) (300 g):

🚶

95min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milkshake with whipped cream?

Milkshake with whipped cream is a chilled, sweet drink usually made by blending milk with ice cream until smooth, then finishing it with whipped cream. Milkshakes became especially popular in the United States, and versions topped with cream are now familiar in cafés and dessert shops around the world.

It is thick and creamy, and is generally served cold with a straw as a treat or alongside a snack. The milk contributes some protein, but the drink is mainly a sweet indulgence rather than an everyday source of nourishment. For a lighter version, use less ice cream and whipped cream, or choose a smaller serving.

How Nutritious Is Milkshake with whipped cream?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milkshake with whipped cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milkshake with whipped cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milkshake with whipped cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milkshake with whipped cream Fat Profile

SATURATED

9g

MONOUNSATURATED

3.9g

POLYUNSATURATED

0.51g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

Compare Milkshake with whipped cream

🥤vs☕️
Milkshake with whipped cream vs Turkish coffee121 kcal more per 100 g
→
🥤vs🥛
Milkshake with whipped cream vs Ayran91 kcal more per 100 g
→
🥤vs🧊🍵
Milkshake with whipped cream vs Iced Tea108 kcal more per 100 g
→
🥤vs🍵
Milkshake with whipped cream vs Tea127 kcal more per 100 g
→

Foods Similar to Milkshake with whipped cream

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Milkshake with whipped cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.