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🥛

●Low GI

Milk with tahini and molasses Calories

Energy-dense drink with calcium and iron

CALORIES

128kcal

38low

POTASSIUM

220mg

FIBER

0.8g

Milk with tahini and molasses Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

13.2g

· 41%

Protein

4.1g

· 13%

Fat

6.6g

· 46%

Fiber

0.8g

Milk with tahini and molasses Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

128mg · 18% DV

Calcium

163mg · 16% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Milk with tahini and molasses Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with tahini and molasses Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with tahini and molasses Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Milk with tahini and molasses Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with tahini and molasses Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.3g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Milk with tahini and molasses

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Milk with tahini and molasses — Frequently Asked Questions

How many calories are in milk with tahini and molasses?

Milk with tahini and molasses contains 128 calories per 100 g. The same amount provides 4.1 g of protein, 13.2 g of carbohydrates, and 6.6 g of fat.

What is the glycemic index of milk with tahini and molasses?

Milk with tahini and molasses has a glycemic index of 38. It contains dairy and sesame, so it is not suitable for people with allergies to either.

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Nutrition data compiled from USDA FoodData Central and scientific sources.