🥛
Milk with oleaster powder Calories
Milk-based drink providing calcium and protein, with added fiber and plant bioactives from oleaster powder
CALORIES
GI
POTASSIUM
FIBER
Milk with oleaster powder Nutrition Facts
Selected: 100 g
74
KCAL / 100G
Carbs
8.6g
· 46%
Protein
3.4g
· 18%
Fat
2.9g
· 36%
Fiber
1.1g
Milk with oleaster powder Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
124mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Milk with oleaster powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk with oleaster powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk with oleaster powder Contain Allergens?
Contains these allergens:
Which Diets Is Milk with oleaster powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk with oleaster powder Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk with oleaster powder
Have another question about Milk with oleaster powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.