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🥛

●Low GI

Milk with instant coffee Calories

Caffeinated milk-based beverage

CALORIES

58kcal

31low

POTASSIUM

150mg

FIBER

Milk with instant coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 33%

Protein

3.2g

· 22%

Fat

· 45%

Fiber

Milk with instant coffee Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

113mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.7µg · 5% DV

Milk with instant coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with instant coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with instant coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk with instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with instant coffee Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk with instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Milk with instant coffee — Frequently Asked Questions

How many calories are in milk with instant coffee?

Milk with instant coffee contains 58 calories per 100 g. It provides 3.2 g of protein, 4.9 g of carbohydrates, and 3 g of fat per 100 g.

Is milk with instant coffee low glycemic?

Milk with instant coffee has a glycemic index of 31, which is in the low-GI range. It contains no fiber and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.