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Milk with chicory coffee Calories
Milk-based chicory coffee beverage, typically low in caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Milk with chicory coffee (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 11.8 g of carbs, 7.7 g of protein, 4.8 g of fat and 0.7 g of fiber. Its 1.1 µg of B12 covers 45% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Milk with chicory coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
125
KCAL / 240G
Carbs
11.8g
· 4% DV
Protein
7.7g
· 15% DV
Fat
4.8g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 25% · Fat 36%
Milk with chicory coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.19 g | |
| Sodium | 103 mg | 4% |
| Total carbohydrate | 11.8 g | 4% |
| Fiber | 0.7 g | 3% |
| Protein | 7.7 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Milk with chicory coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 125 kcal |
| 1 teaspoon (whole) | 5 g | 3 kcal |
| 1 tablespoon (whole) | 15 g | 8 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 serving (medium) | 200 g | 104 kcal |
| 1 cup (large) | 300 g | 156 kcal |
| 1 serving (large) | 350 g | 182 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Milk with chicory coffee
What is milk with chicory coffee?
Milk with chicory coffee is a milk-based drink flavored with chicory, usually made from roasted chicory root. It has a coffee-like, toasted taste, but it is not the same as brewed coffee and is typically low in caffeine.
Does milk with chicory coffee contain caffeine?
Milk with chicory coffee is typically low in caffeine because chicory root itself is caffeine-free. Some blends include real coffee, however, so the caffeine content depends on the product or recipe.
How do you make milk with chicory coffee?
Make milk with chicory coffee by brewing or dissolving the chicory coffee first, then mixing it with warm milk. For a stronger flavor, use more chicory coffee; follow the package directions if you are using an instant blend.
What does milk with chicory coffee taste like?
Milk with chicory coffee tastes creamy, toasted, and slightly earthy, with a coffee-like bitterness that is often gentler than regular coffee. Added sugar or flavored syrups make it sweeter, but the drink can also be served unsweetened.
Can milk with chicory coffee replace regular coffee?
Milk with chicory coffee can replace regular coffee if you want a similar roasted flavor with less caffeine. It will not provide the same caffeine boost, and its flavor is earthier and less like coffee made from coffee beans.
Is milk with chicory coffee good to drink before bed?
Milk with chicory coffee may suit an evening drink because it is usually low in caffeine. If the blend contains coffee or you are sensitive to caffeine, it could still interfere with sleep, so choose a caffeine-free blend near bedtime.
Can you drink milk with chicory coffee cold?
Yes, milk with chicory coffee can be served cold. Dissolve or brew the chicory coffee in a little hot water first, then add cold milk and ice; alternatively, chill the prepared drink before serving.
Does milk with chicory coffee need sugar?
No, milk with chicory coffee does not need sugar. Milk softens the roasted chicory flavor, so try it plain first; cinnamon can add warmth without making the drink sweeter.
Can children drink milk with chicory coffee?
Children can have milk with chicory coffee occasionally, but check whether the blend contains real coffee and added caffeine. Keep added sugar modest, and choose plain milk for a regular everyday drink.
How long does milk with chicory coffee keep in the fridge?
Keep milk with chicory coffee covered in the refrigerator and drink it by the next day for the best quality. Do not leave the milk-based drink at room temperature for an extended time, and discard it if its smell or appearance changes.
Milk with chicory coffee Vitamins & Minerals
Vitamins
B12
1.08µg · 45% DV
B2
0.43mg · 33% DV
B5
0.84mg · 17% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
221mg · 32% DV
Calcium
283mg · 28% DV
Iodine
19µg · 13% DV
Selenium
6µg · 11% DV
Potassium ⭐
360mg · 11% DV
Sodium
103mg · 4% DV
Milk with chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk with chicory coffee
To burn the 125 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milk with chicory coffee?
Milk with chicory coffee combines milk with a brew made from roasted chicory root, giving it a mellow, gently roasted flavour. Chicory has long been used as a coffee substitute in parts of Europe, particularly in France, and chicory coffee is also a familiar tradition in New Orleans. It is typically low in caffeine, though the amount can depend on the blend.
Serve it warm at breakfast or as an easy coffee-break drink; in New Orleans, chicory coffee is often enjoyed with milk. The milk adds some protein, while the drink remains relatively light. It pairs well with toast or a simple pastry. For a less sweet cup, skip added sugar and let the chicory’s subtle bitterness balance the milk.
How Nutritious Is Milk with chicory coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milk with chicory coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk with chicory coffee Contain Allergens?
Contains these allergens:
Which Diets Is Milk with chicory coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk with chicory coffee Fat Profile
SATURATED
2.88g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.