🥛🍬
Milk sugar syrup Calories
Traditional sweet beverage, high sugar, milk-based
CALORIES
GI
POTASSIUM
FIBER
Milk sugar syrup Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
18.5g
· 70%
Protein
3.1g
· 12%
Fat
2.2g
· 18%
Fiber
0g
Milk sugar syrup Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2µg · 4% DV
Milk sugar syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk sugar syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk sugar syrup Contain Allergens?
Contains these allergens:
Which Diets Is Milk sugar syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk sugar syrup Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk sugar syrup
Milk sugar syrup — Frequently Asked Questions
How many calories are in milk sugar syrup?
Milk sugar syrup contains 110 calories per 100 g. The same serving provides 18.5 g of carbohydrates, 3.1 g of protein, and 2.2 g of fat.
Is milk sugar syrup high glycemic?
Milk sugar syrup has a glycemic index of 65. It contains 18.5 g of carbohydrates per 100 g.
Have another question about Milk sugar syrup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.