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A small cup of milk filter coffee filled with smooth, light brown liquid, with a thin layer of pale foam on the surface.
●Low GI

Milk filter coffee (small) Calories

Small filter coffee with milk, moderate caffeine, low calorie

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

27kcal

GI

27low

POTASSIUM · 100 G

75mg

FIBER · 100 G

0g

Quick answer

1 cup (small) of Milk filter coffee (small) (180 g) has 49 calories. That works out to 27 calories per 100 g. It contains 5.8 g of carbs, 2.2 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 25% of the Daily Value. Its glycemic index is 27 (low), so it raises blood sugar slowly.

Milk filter coffee (small) Nutrition Facts

Selected: 1 cup (small) · 180 g

49

KCAL / 180G

Carbs

5.8g

· 2% DV

Protein

2.2g

· 4% DV

Fat

1.4g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 20% · Fat 28%

Milk filter coffee (small) nutrition facts table · 1 cup (small) (180 g)

NutrientAmount% DV
Calories49 kcal
Total fat1.4 g2%
Saturated fat0.9 g5%
Trans fat0.02 g
Sodium32 mg1%
Total carbohydrate5.8 g2%
Fiber0 g0%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Milk filter coffee (small)?

ServingAmountCalories
1 cup (small)180 g49 kcal
100 g100 g27 kcal
1 cup (extra small)120 g32 kcal
1 piece (small)180 g49 kcal
1 serving (small)180 g49 kcal
1 cup (medium)240 g65 kcal
1 cup (large)350 g95 kcal
1 cup (extra large)400 g108 kcal

Calculated from 27 calories per 100 g.

Frequently Asked Questions About Milk filter coffee (small)

What is a small milk filter coffee?

A small milk filter coffee is brewed filter coffee served with milk. It keeps the lighter, brewed-coffee character of filter coffee while adding a milder taste and creamier texture.

How much caffeine is in a small milk filter coffee?

A small milk filter coffee contains caffeine from the brewed coffee; adding milk does not remove it. The amount varies with the beans, brewing method, and serving size, so the exact caffeine content is not fixed.

Is a small milk filter coffee the same as a latte?

No. A small milk filter coffee is made with brewed filter coffee and milk, while a latte is espresso-based and usually contains a larger proportion of steamed milk. Their taste and texture differ.

Can you drink a small milk filter coffee before bed?

You can, but its caffeine may make it harder to fall asleep, particularly if you are sensitive to caffeine. Choosing it earlier in the day or asking for decaffeinated filter coffee can help avoid that effect.

How do you make a small milk filter coffee at home?

Brew filter coffee, pour it into a cup, then stir in milk to taste. You can use cold milk or warm it separately; avoid boiling the finished drink, which can flatten the coffee’s flavor.

Can you make a small milk filter coffee with oat milk?

Yes, oat milk can be added to a small milk filter coffee. It gives the drink a different sweetness and texture from dairy milk; barista-style versions are designed to mix and foam more smoothly.

Does a small milk filter coffee break a fast?

Yes, a small milk filter coffee breaks a fast that allows only water because both the milk and coffee contribute energy. For Ramadan fasting, have it outside fasting hours, such as after iftar.

Does a small milk filter coffee dehydrate you?

No, a small milk filter coffee does not automatically dehydrate you. Coffee contributes fluid, although caffeine can increase urination temporarily, especially for people who do not usually drink caffeinated coffee.

Can you reheat a small milk filter coffee?

Yes, you can reheat a freshly made small milk filter coffee gently, but boiling it can make the flavor unpleasant. Refrigerate leftovers promptly and reheat only the amount you plan to drink.

Why does milk curdle in a small milk filter coffee?

Milk can curdle in a small milk filter coffee when it is old or when it meets very hot, acidic coffee. Use fresh milk and let the coffee cool briefly before adding it to reduce the chance of curdling.

Milk filter coffee (small) Vitamins & Minerals

Vitamins

B2

0.32mg · 25% DV

B12

0.36µg · 15% DV

B5

0.72mg · 14% DV

Biotin

3.6µg · 12% DV

Minerals

Iodine

13µg · 9% DV

Phosphorus

59mg · 8% DV

Calcium

81mg · 8% DV

Zinc

0.72mg · 7% DV

Potassium ⭐

135mg · 4% DV

Sodium

32mg · 1% DV

Milk filter coffee (small) Glycemic Index

GLYCEMIC INDEX

27
Low
0 Low5570100

GLYCEMIC LOAD

3.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk filter coffee (small)

To burn the 49 calories in 1 cup (small) (180 g):

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milk filter coffee (small)?

Milk filter coffee (small) is brewed coffee made by pouring hot water through ground coffee, then adding milk. Unlike espresso-based drinks, it has a gentler, less concentrated coffee flavour and a clean, smooth finish. It is easy to make at home with a drip brewer, and is also a familiar café order in many places.

The milk softens the coffee’s bitterness and gives it a lightly creamy texture. Enjoy it at breakfast or as a modest afternoon pick-me-up, on its own or alongside toast or a biscuit. A small cup suits anyone who wants a milder coffee; at 27 calories per 100 g, it is relatively light before any added sugar or extras.

How Nutritious Is Milk filter coffee (small)?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milk filter coffee (small) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk filter coffee (small) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk filter coffee (small) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk filter coffee (small) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.36g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.