1 cup (medium) of Milk Filter Coffee (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 7.4 g of carbs, 3.2 g of protein, 2 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 28% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Milk Filter Coffee?

Milk filter coffee is brewed filter coffee combined with milk. The milk may be poured into the cup cold or warmed and mixed in; the balance depends on how creamy you like your coffee. It is distinct from espresso-based milky drinks, with the brewed coffee’s flavour still coming through.

The milk softens the coffee’s bitterness and gives it a smoother, fuller feel. It works well at breakfast or as a mid-morning or afternoon drink, often alongside a biscuit or a small pastry. Filter coffee is common in many English-speaking countries, though the usual strength and milk preference vary from one household or café to another. It contains caffeine, while the milk contributes some protein and calcium. For a lighter cup, use less milk or choose a lower-fat option.

Milk Filter Coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.7g

· 1% DV

Protein

1.6g

· 3% DV

Fat

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 21% · Fat 30%

Milk Filter Coffee Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

1.7µg · 6% DV

Minerals

Phosphorus

48mg · 7% DV

Calcium

60mg · 6% DV

Iodine

7µg · 5% DV

Potassium ⭐

140mg · 4% DV

How Nutritious Is Milk Filter Coffee?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Milk Filter Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk Filter Coffee

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Milk Filter Coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Filter Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Filter Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Filter Coffee Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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20 kcal

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1 kcal

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Frequently Asked Questions About Milk Filter Coffee

What is Milk Filter Coffee?

Milk Filter Coffee is brewed filter coffee served with milk. The milk softens the coffee’s roasted, sometimes bitter flavor, while the drink remains distinct from espresso-based drinks such as a latte.

How do you make Milk Filter Coffee at home?

Brew filter coffee with your usual filter method, then stir in warm or cold milk. Add the milk after brewing rather than putting it into the machine’s water reservoir, so the coffee can extract properly and the equipment stays clean.

Does Milk Filter Coffee have more caffeine than a latte?

Not necessarily; the caffeine in Milk Filter Coffee comes from the brewed coffee, while a latte’s caffeine comes from its espresso. The amount depends on the coffee and serving, so the drink’s name alone cannot tell you which has more.

Can you make Milk Filter Coffee with cold milk?

Yes, you can add cold milk to freshly brewed Milk Filter Coffee. It cools the drink and makes a simple iced version, although it will not be as cold as coffee poured over ice. Stir well so the milk is evenly distributed.

Why does milk curdle in Milk Filter Coffee?

Milk can curdle in Milk Filter Coffee when it meets very hot, acidic coffee, particularly if the milk is close to spoiling. Use fresh milk and let the coffee cool briefly before adding it; warming the milk gently can also help.

Can you use oat milk in Milk Filter Coffee?

Yes, oat milk works in Milk Filter Coffee, though its sweetness and texture vary by product. Barista-style oat milk usually froths more readily. Add it to brewed coffee and taste before adding sugar, since some oat milks are already sweetened.

Is decaf Milk Filter Coffee available?

Yes, you can make decaf Milk Filter Coffee by brewing decaffeinated filter coffee and adding milk as usual. Decaf still contains a small amount of caffeine, so it is not completely caffeine-free, but it is a lower-caffeine option.

Can you drink Milk Filter Coffee on an empty stomach?

Yes, many people drink Milk Filter Coffee on an empty stomach, but coffee can cause stomach discomfort or jitters for some. Milk does not reliably prevent these effects; if you notice discomfort, try having the drink with food or choosing a smaller cup.

How much milk should you add to Milk Filter Coffee?

There is no fixed milk-to-coffee ratio for Milk Filter Coffee; add enough to suit your preferred strength and creaminess. Start with a small splash, taste it, and add more gradually so the coffee flavor does not disappear.

Can you reheat Milk Filter Coffee?

Yes, Milk Filter Coffee can be reheated gently, but boiling it can dull the coffee’s flavor and affect the milk’s texture. Warm it slowly while stirring, and refrigerate leftovers promptly rather than leaving a milk-based drink out.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026