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A creamy pale pink milk drink sits in a clear glass, streaked with golden honey and topped with dark forest berries.
●Low GI

Milk drink with honey and forest berries Calories

Calcium-containing sweetened milk drink

CALORIES · 100 G

72kcal

GI

42low

POTASSIUM · 100 G

155mg

FIBER · 100 G

0.4g

Quick answer

1 bottle (small) of Milk drink with honey and forest berries (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 7 g of protein, 4.5 g of fat and 1 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Milk drink with honey and forest berries Nutrition Facts

Selected: 1 bottle (small) · 250 g

180

KCAL / 250G

Carbs

28g

· 10% DV

Protein

7g

· 14% DV

Fat

4.5g

· 6% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 16% · Fat 22%

Milk drink with honey and forest berries nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories180 kcal
Total fat4.5 g6%
Saturated fat2.75 g14%
Trans fat0.15 g
Sodium105 mg5%
Total carbohydrate28 g10%
Fiber1 g4%
Protein7 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Milk drink with honey and forest berries?

ServingAmountCalories
1 bottle (small)250 g180 kcal
100 g100 g72 kcal
1 bottle (mini)180 g130 kcal
1 cup (small)200 g144 kcal
1 pack (small)200 g144 kcal
1 cup (medium)250 g180 kcal
1 serving (large)300 g216 kcal
1 bottle (medium)330 g238 kcal

Calculated from 72 calories per 100 g.

Frequently Asked Questions About Milk drink with honey and forest berries

What is milk drink with honey and forest berries?

Milk drink with honey and forest berries is a milk-based, sweetened drink flavored with honey and forest berries. It is usually served chilled; the name alone does not establish whether it contains pieces of fruit or a particular amount of honey.

Does milk drink with honey and forest berries contain real fruit and honey?

Not necessarily in the same form or amount in every product. The name describes the flavor, while the ingredients list shows whether the drink contains honey and fruit ingredients, or instead uses flavorings.

Is milk drink with honey and forest berries a smoothie or a milkshake?

It is a flavored milk drink, not necessarily a smoothie or milkshake. Smoothies commonly contain blended fruit, while milkshakes are often thicker; this drink may be thinner and may not contain whole blended berries.

Can milk drink with honey and forest berries replace plain milk?

It is not a like-for-like replacement for plain milk. It has added flavor and sweetness, so it can be enjoyed as a drink or snack, but it is different from an unsweetened glass of milk.

How should you store milk drink with honey and forest berries after opening?

Refrigerate it promptly after opening and follow the package’s storage instructions. How long it keeps varies by product and packaging, so use the stated guidance rather than assuming it will last as long as unopened milk.

Can you heat milk drink with honey and forest berries?

Yes, you can warm it gently, but avoid boiling it. High heat may change the drink’s flavor or texture; stir while warming and check the temperature before drinking.

Can children drink milk drink with honey and forest berries?

Children can drink it, but it is a sweetened flavored drink, not a substitute for water or plain milk. Keep it as an occasional option rather than making it the child’s default everyday drink.

Can you freeze milk drink with honey and forest berries?

Yes, but freezing may damage its texture. The milk can separate or become grainy after thawing, and shaking may not restore the original smooth consistency.

Does milk drink with honey and forest berries contain caffeine?

Usually not; milk, honey, and forest berries are not naturally significant caffeine sources. A specific product could include additional ingredients, so the answer changes if it contains tea extract, cocoa, or another caffeine source.

Is milk drink with honey and forest berries suitable for someone with lactose intolerance?

Usually not, because a milk-based drink may contain lactose. Choose it only if it is specifically labeled lactose-free or you know you tolerate its lactose content.

Milk drink with honey and forest berries Vitamins & Minerals

Vitamins

B12

0.95µg · 40% DV

B2

0.4mg · 31% DV

B5

0.8mg · 16% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

215mg · 31% DV

Calcium

295mg · 30% DV

Iodine

25µg · 17% DV

Potassium ⭐

388mg · 11% DV

Sodium

105mg · 5% DV

Milk drink with honey and forest berries Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

11.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk drink with honey and forest berries

To burn the 180 calories in 1 bottle (small) (250 g):

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milk drink with honey and forest berries?

Milk drink with honey and forest berries combines milk with honey’s sweetness and a fruity berry flavour. It is usually served chilled, with a smooth, milky texture and a sweet taste balanced by a little berry tartness. It is a ready-to-drink beverage rather than a traditional dish, and the exact berry blend can vary by product.

Enjoy it on its own as a quick breakfast or snack, or alongside toast or a piece of fruit. It provides calcium, while its sweetness comes with relatively modest protein compared with plain milk. For a lighter snack, have a small glass and pair it with something filling rather than another sweet item.

How Nutritious Is Milk drink with honey and forest berries?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milk drink with honey and forest berries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk drink with honey and forest berries Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk drink with honey and forest berries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk drink with honey and forest berries Fat Profile

SATURATED

2.75g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Compare Milk drink with honey and forest berries

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Milk drink with honey and forest berries vs Turkish coffee65 kcal more per 100 g
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20 kcal

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1 kcal

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Have another question about Milk drink with honey and forest berries?

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Nutrition data compiled from USDA FoodData Central and scientific sources.