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Milk-based drink with baby biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Milk drink with Cici Bebe biscuit (200 g) has 172 calories. That works out to 86 calories per 100 g. It contains 24.8 g of carbs, 6.2 g of protein, 5.6 g of fat and 0.8 g of fiber. Its 0.6 µg of B12 covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
172
KCAL / 200G
Carbs
24.8g
· 9% DV
Protein
6.2g
· 12% DV
Fat
5.6g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 14% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0.16 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 172 kcal |
| 1 teaspoon (small) | 5 g | 4 kcal |
| 1 tablespoon (medium) | 15 g | 13 kcal |
| 100 g | 100 g | 86 kcal |
| 1 serving (small) | 150 g | 129 kcal |
| 1 bottle (small) | 180 g | 155 kcal |
| 1 bottle (medium) | 250 g | 215 kcal |
| 1 serving (large) | 300 g | 258 kcal |
Calculated from 86 calories per 100 g.
A milk drink with Cici Bebe biscuit is made by crushing the biscuits into milk or blending them until smooth. The biscuits thicken the drink as they soften, so blend it just before serving if you prefer a pourable texture.
Not all babies should have a milk drink with Cici Bebe biscuit. Cow’s milk should not be used as a main drink before 12 months, and a biscuit’s suitability depends on the baby’s age and feeding stage; ask your pediatrician if unsure.
Cow’s milk is the usual choice for a milk drink with Cici Bebe biscuit. Lactose-free cow’s milk can also work, while plant-based drinks may have a different protein and nutrient profile and can change the taste and texture.
No, blending a milk drink with Cici Bebe biscuit is optional. You can crush the biscuits directly into the milk and stir, but a blender makes the drink smoother and breaks up any remaining lumps.
It is best to make a milk drink with Cici Bebe biscuit shortly before drinking it. If you prepare it ahead, keep it covered in the refrigerator and use it soon; the biscuit absorbs the milk and the mixture thickens as it stands.
A milk drink with Cici Bebe biscuit can be served warm or cold. Warm milk softens the biscuits quickly, while a cold version is easier to make smooth if you blend it rather than just stirring.
A milk drink with Cici Bebe biscuit can accompany breakfast, but it is not a varied meal by itself. Pairing it with foods such as fruit or eggs adds variety and makes breakfast more substantial.
A milk drink with Cici Bebe biscuit may take the edge off hunger for a while, since milk provides protein and the biscuit adds carbohydrates. As a drink, it may be less filling than a solid meal.
A milk drink with Cici Bebe biscuit does not cause weight gain on its own. However, biscuits add energy and sugar to the milk, so frequent large servings can make it easier to consume more energy than intended.
Yes, you can make a milk drink with Cici Bebe biscuit without adding extra sugar. The biscuits are already sweet, so use fewer of them if you want a less sweet drink.
Vitamins
B12
0.64µg · 27% DV
B2
0.32mg · 25% DV
B5
0.56mg · 11% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
184mg · 26% DV
Calcium
236mg · 24% DV
Iodine
16µg · 11% DV
Potassium ⭐
310mg · 9% DV
Sodium
104mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 172 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milk drink with Cici Bebe biscuit is a simple Turkish home-style drink made by crumbling or blending Cici Bebe baby biscuits into milk. The amount of biscuit determines whether it stays pourable or becomes thick and spoonable; it is often put together as a quick snack rather than treated as a formal beverage.
It can be served warm or cold, at breakfast or between meals, and is also an easy sweet option alongside tea. Milk contributes some protein, while much of the carbohydrate comes from the biscuit. For a less sweet, lighter cup, use fewer biscuits and choose plain milk; blend thoroughly for a smoother texture.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.