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A small cup of dark brown double espresso blended with milk, topped with a thin layer of pale tan crema and fine bubbles.
●Low GI

Milk double shot espresso capsule coffee Calories

Caffeinated capsule coffee with milk

CALORIES · 100 G

32kcal

GI

30low

POTASSIUM · 100 G

110mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Milk double shot espresso capsule coffee (180 g) has 58 calories. That works out to 32 calories per 100 g. It contains 5.8 g of carbs, 2.9 g of protein, 2 g of fat and 0.4 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Milk double shot espresso capsule coffee Nutrition Facts

Selected: 1 cup (medium) · 180 g

58

KCAL / 180G

Carbs

5.8g

· 2% DV

Protein

2.9g

· 6% DV

Fat

2g

· 3% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 22% · Fat 34%

Milk double shot espresso capsule coffee nutrition facts table · 1 cup (medium) (180 g)

NutrientAmount% DV
Calories58 kcal
Total fat2 g3%
Saturated fat1.26 g6%
Trans fat0.05 g
Sodium43 mg2%
Total carbohydrate5.8 g2%
Fiber0.4 g1%
Protein2.9 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Milk double shot espresso capsule coffee?

ServingAmountCalories
1 cup (medium)180 g58 kcal
1 ounce (extra small)30 g10 kcal
1 serving (mini)90 g29 kcal
100 g100 g32 kcal
1 cup (small)120 g38 kcal
1 serving (double)150 g48 kcal
1 cup (large)240 g77 kcal
1 serving (jumbo)300 g96 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Milk double shot espresso capsule coffee

How much caffeine is in milk double shot espresso capsule coffee?

The exact caffeine content varies by brand and capsule, so the words “double shot” alone do not give a reliable amount. It usually means a coffee base made with two espresso shots, which tends to contain more caffeine than a single-shot version.

Does milk double shot espresso capsule coffee need a special coffee machine?

Yes, it needs a machine that accepts the capsule’s specific format. Capsule systems are not universally interchangeable, so a capsule may not fit or brew correctly in a machine made for another system.

Is milk double shot espresso capsule coffee made with a separate milk capsule?

That depends on the product’s capsule system. Some capsule drinks use a separate milk capsule or pod, while others include the milk component in the coffee capsule; the product’s brewing instructions explain which applies.

Can you make milk double shot espresso capsule coffee as an iced drink?

Yes. Brew the capsule as directed, then pour the drink over ice for an iced coffee. The ice will dilute it as it melts, so use a small amount of ice if you want to keep the espresso flavor stronger.

Does milk double shot espresso capsule coffee contain added sugar?

Not necessarily; a milky taste does not by itself mean sugar has been added. The carbohydrate value does not specify how much is sugar, so the ingredient information is the useful way to tell whether the product contains added sugar.

How should you store milk double shot espresso coffee capsules?

Keep unopened capsules in a cool, dry place, away from heat and moisture, to help protect their aroma. Once a capsule is opened, use it right away rather than storing it for another brew.

Is milk double shot espresso capsule coffee stronger than a regular espresso capsule?

It is generally designed to have a more pronounced coffee flavor than a single-shot capsule because it is based on two espresso shots. The perceived strength also depends on the brew volume and the amount of milk in that product.

Can you use milk double shot espresso capsule coffee in recipes?

Yes, brewed milk double shot espresso capsule coffee can flavor desserts such as tiramisu-style treats, coffee frosting, or overnight oats. Let it cool first when adding it to a recipe that should not be heated.

Can milk double shot espresso capsule coffee keep you awake?

Yes, its caffeine can delay sleep or make sleep less restful, particularly for people who are sensitive to caffeine. If you notice this effect, have it earlier in the day rather than close to bedtime.

Can milk double shot espresso capsule coffee capsules be recycled?

Some can, but recyclability depends on the capsule material and the collection options where you live. Check the capsule maker’s take-back scheme or local recycling guidance; do not assume a used capsule belongs in household recycling.

Milk double shot espresso capsule coffee Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.16mg · 12% DV

Biotin

2.16µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

81mg · 12% DV

Calcium

104mg · 10% DV

Potassium ⭐

198mg · 6% DV

Selenium

2.7µg · 5% DV

Sodium

43mg · 2% DV

Milk double shot espresso capsule coffee Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk double shot espresso capsule coffee

To burn the 58 calories in 1 cup (medium) (180 g):

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milk double shot espresso capsule coffee?

Milk double shot espresso capsule coffee is a convenient, espresso-style drink made with a capsule machine. It brings together the concentrated character of a double shot and milk; it is a packaged coffee product rather than a traditional regional recipe. Follow the machine’s directions for the intended cup size and strength.

The espresso gives it a rounded roasted bitterness, while milk makes the texture smoother and creamier. It works well at breakfast or as a quick coffee break, whether you drink it on its own or alongside a plain biscuit or small pastry. Compared with black coffee, it provides a little energy from the milk, along with modest amounts of carbohydrate, fat and protein. Skip added syrup or sugar if you prefer a less sweet cup.

How Nutritious Is Milk double shot espresso capsule coffee?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milk double shot espresso capsule coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk double shot espresso capsule coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk double shot espresso capsule coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk double shot espresso capsule coffee Fat Profile

SATURATED

1.26g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

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Iced Tea

20 kcal

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1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.