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Low GI

Milk double shot espresso capsule coffee Calories

Caffeinated capsule coffee with milk

CALORIES

32kcal

GI

30low

POTASSIUM

110mg

FIBER

0.2g

Milk double shot espresso capsule coffee Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

3.2g

· 44%

Protein

1.6g

· 22%

Fat

1.1g

· 34%

Fiber

0.2g

Milk double shot espresso capsule coffee Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

4µg · 3% DV

Selenium

1.5µg · 3% DV

Milk double shot espresso capsule coffee Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk double shot espresso capsule coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk double shot espresso capsule coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk double shot espresso capsule coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk double shot espresso capsule coffee Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk double shot espresso capsule coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Milk double shot espresso capsule coffee — Frequently Asked Questions

How many calories are in milk double shot espresso capsule coffee?

Milk double shot espresso capsule coffee contains 32 calories per 100 g. It provides 3.2 g of carbohydrates, 1.6 g of protein, and 1.1 g of fat per 100 g.

Is milk double shot espresso capsule coffee low glycemic?

This coffee has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Milk double shot espresso capsule coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.