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Milk coffee prepared with Irish cream liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Milk coffee with Baileys Irish Cream (240 g) has 211 calories. That works out to 88 calories per 100 g. It contains 24.5 g of carbs, 5 g of protein, 7.4 g of fat and 0.2 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
211
KCAL / 240G
Carbs
24.5g
· 9% DV
Protein
5g
· 10% DV
Fat
7.4g
· 9% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 11% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 211 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.19 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 211 kcal |
| 1 tablespoon (whole) | 15 g | 13 kcal |
| 1 serving (double) | 90 g | 79 kcal |
| 100 g | 100 g | 88 kcal |
| 1 serving (mini) | 150 g | 132 kcal |
| 1 cup (small) | 180 g | 158 kcal |
| 8 ounce (medium) | 227 g | 200 kcal |
| 1 cup (large) | 320 g | 282 kcal |
Calculated from 88 calories per 100 g.
Milk coffee with Baileys Irish Cream is made by combining brewed instant coffee, milk, and Baileys Irish Cream liqueur. Stir the coffee into warm milk, then add the liqueur. For an iced version, cool the coffee first and serve it over ice.
Yes, milk coffee with Baileys Irish Cream contains alcohol because Baileys is a cream liqueur. Mixing it with coffee and milk does not remove the alcohol. Choose a non-alcoholic version if you need to avoid alcohol.
Yes, milk coffee with Baileys Irish Cream can have a noticeable creamy, sweet liqueur taste, though the coffee and milk soften it. Adding more coffee may change the flavor, but it does not make the drink alcohol-free.
No, the coffee in milk coffee with Baileys Irish Cream does not sober you up or speed alcohol clearance. Caffeine may make you feel more awake, but it does not reverse alcohol's effects on judgment or coordination.
Yes, milk coffee with Baileys Irish Cream can be served over ice. Cool the coffee before adding the milk and liqueur, then pour it over ice; adding hot coffee directly can melt the ice and dilute the drink.
Very hot or freshly boiling coffee can affect the creamy texture of milk coffee with Baileys Irish Cream. Let the coffee and milk cool slightly before stirring in Baileys, and avoid boiling the finished drink.
No, milk coffee with Baileys Irish Cream is not suitable before driving because it contains alcohol. Coffee may make you feel alert, but it cannot restore the judgment or coordination needed to drive safely.
Yes, you can make milk coffee with Baileys Irish Cream using decaffeinated instant coffee. This reduces the caffeine from the coffee, but the Baileys still contains alcohol, so the drink is not caffeine-free or alcohol-free.
Milk coffee with Baileys Irish Cream is best made fresh, since the coffee flavor and creamy texture can deteriorate as it sits. Refrigerate leftovers promptly because the drink contains milk, and do not leave it at room temperature for an extended period.
For a similar liqueur flavor, use another cream liqueur in milk coffee with Baileys Irish Cream. To make an alcohol-free alternative, leave out the Baileys and add vanilla or chocolate syrup instead.
Vitamins
B12
0.53µg · 22% DV
B2
0.26mg · 20% DV
B5
0.67mg · 13% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
151mg · 22% DV
Calcium
187mg · 19% DV
Iodine
17µg · 11% DV
Potassium ⭐
317mg · 9% DV
Sodium
91mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 211 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milk coffee with Baileys Irish Cream is a home-style drink made by combining instant coffee with milk and Irish cream liqueur. It is a modern coffee-and-liqueur combination rather than a traditional Irish or Turkish preparation. The milk softens the coffee’s bitterness, while Baileys brings a creamy texture and sweet, distinctive liqueur flavour.
It is usually enjoyed warm or chilled as an after-dinner drink, alongside dessert, or as a leisurely treat rather than an everyday breakfast coffee. Its milk and liqueur make it richer than plain coffee, with 10.2 g of carbohydrate per 100 g. For a less sweet, lighter cup, use more coffee and milk and keep the liqueur to a modest pour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.56g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.