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Milbo Espresso Ice Drink Calories
Ready-to-drink iced espresso milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Milbo Espresso Ice Drink (250 g) has 148 calories. That works out to 59 calories per 100 g. It contains 20.5 g of carbs, 3.8 g of protein, 4 g of fat and 0 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Milbo Espresso Ice Drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
148
KCAL / 250G
Carbs
20.5g
· 7% DV
Protein
3.8g
· 8% DV
Fat
4g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 11% · Fat 27%
Milbo Espresso Ice Drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 20.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Milbo Espresso Ice Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 148 kcal |
| 1 tablespoon (whole) | 15 g | 9 kcal |
| 1 ounce (whole) | 30 g | 18 kcal |
| 100 g | 100 g | 59 kcal |
| 1 serving (small) | 200 g | 118 kcal |
| 1 cup (medium) | 240 g | 142 kcal |
| 1 can (whole) | 250 g | 148 kcal |
| 1 serving (medium) | 250 g | 148 kcal |
| 1 serving (large) | 330 g | 195 kcal |
Calculated from 59 calories per 100 g.
Frequently Asked Questions About Milbo Espresso Ice Drink
Does Milbo Espresso Ice Drink contain caffeine?
Yes. Because it contains espresso, Milbo Espresso Ice Drink contains caffeine. The caffeine amount is not included in the nutrition details provided here, so check the package if you are tracking caffeine or are sensitive to it.
Is Milbo Espresso Ice Drink ready to drink?
Yes, Milbo Espresso Ice Drink is a ready-to-drink iced espresso milk beverage. Serve it cold straight from the bottle, or pour it over ice; adding ice will dilute the flavor as it melts.
How should you store Milbo Espresso Ice Drink after opening?
Refrigerate Milbo Espresso Ice Drink after opening and drink it promptly. Since it is a milk beverage, do not leave an opened bottle at room temperature for an extended period; follow any more specific storage directions on the package.
What is in Milbo Espresso Ice Drink?
Milbo Espresso Ice Drink is an iced milk beverage made with espresso. The full ingredient list is not included in the information provided, so consult the bottle for details such as sweeteners or other added ingredients.
Does Milbo Espresso Ice Drink have added sugar?
The information provided does not establish whether Milbo Espresso Ice Drink contains added sugar; its carbohydrate amount alone cannot answer that. Check the ingredients and the package’s sugar information if you need to know whether sweeteners are included.
Can you heat Milbo Espresso Ice Drink?
Yes, you can warm Milbo Espresso Ice Drink gently in a saucepan or microwave-safe cup, though it is designed to be enjoyed cold. Heat only the amount you plan to drink, and avoid boiling a milk-based coffee beverage.
Can you freeze Milbo Espresso Ice Drink?
Freezing is not recommended. Milk-based coffee drinks can separate or become grainy when thawed, so Milbo Espresso Ice Drink may lose its smooth texture. Keep it chilled instead and follow the package directions once it has been opened.
How is Milbo Espresso Ice Drink different from iced coffee?
Milbo Espresso Ice Drink is specifically a ready-to-drink espresso-and-milk beverage, while “iced coffee” can mean many drinks, including black brewed coffee served over ice. Their milk content, sweetness, and caffeine amounts can therefore differ.
Can you use Milbo Espresso Ice Drink in coffee recipes?
Yes, Milbo Espresso Ice Drink can be poured over ice or used in coffee-flavored desserts and blended drinks. Since it already contains espresso and milk, reduce extra coffee or milk in a recipe to avoid diluting its flavor.
Can you drink Milbo Espresso Ice Drink while pregnant?
You can, but its espresso contributes caffeine to your daily total. The caffeine amount is not provided here, so it may be hard to track precisely; ask your healthcare professional for advice tailored to your pregnancy.
Milbo Espresso Ice Drink Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.4mg · 31% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
255mg · 26% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
Milbo Espresso Ice Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milbo Espresso Ice Drink
To burn the 148 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milbo Espresso Ice Drink?
Milbo Espresso Ice Drink is a bottled, ready-to-drink cold coffee beverage made with espresso and milk. It offers a convenient way to enjoy coffee and milk together without brewing or mixing a drink yourself.
Served chilled, it pairs espresso’s roasted character with a smooth, creamy texture. It works as a grab-and-go coffee, an afternoon pick-me-up or a drink alongside a small snack. Nutritionally, it provides carbohydrates and a modest amount of protein; 100 g contains 59 kcal. For a lighter coffee break, enjoy it on its own or pair it with fresh fruit rather than a more substantial sweet snack.
How Nutritious Is Milbo Espresso Ice Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milbo Espresso Ice Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milbo Espresso Ice Drink Contain Allergens?
Contains these allergens:
Which Diets Is Milbo Espresso Ice Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milbo Espresso Ice Drink Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.