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Espresso coffee with steamed milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
4.4g
· 32%
Protein
2.8g
· 20%
Fat
3g
· 48%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
83mg · 12% DV
Calcium
105mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.85g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Mikel Cappuccino contains 55 calories per 100 g.
Mikel Cappuccino provides 2.8 g of protein per 100 g.
There are 4.4 g of carbohydrates in 100 g of Mikel Cappuccino.
Mikel Cappuccino contains 3 g of fat per 100 g.
No. Mikel Cappuccino has 0 g of fiber per 100 g.
Mikel Cappuccino has a glycemic index of 30.
With a glycemic index of 30, it is classified as a low-glycemic-index beverage.
Yes. Mikel Cappuccino is compatible with a gluten-free diet.
Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy.
Yes. It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is listed as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.