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Alcoholic cocktail made with mezcal, typically mixed with sweet/sour ingredients
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Mezcal cocktail (150 g) has 180 calories. That works out to 120 calories per 100 g. It contains 12.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
180
KCAL / 150G
Carbs
12.8g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 180 kcal |
| 1 ounce (small) | 30 g | 36 kcal |
| 1 ounce (medium) | 45 g | 54 kcal |
| 100 g | 100 g | 120 kcal |
| 1 cup (small) | 120 g | 144 kcal |
| 1 piece (jumbo) | 180 g | 216 kcal |
| 1 serving (large) | 200 g | 240 kcal |
Calculated from 120 calories per 100 g.
A simple mezcal cocktail combines mezcal, fresh lime juice, and agave syrup. Shake them with ice, strain into a chilled glass, and add soda if you want a longer, lighter drink.
A mezcal cocktail usually pairs mezcal with citrus and a sweetener such as agave syrup or simple syrup. Depending on the recipe, it may also include bitters, fruit juice, a liqueur, or sparkling water.
A mezcal cocktail often tastes smoky and earthy, with bright citrus and a sweet or tart edge. The exact balance varies: grapefruit and lime keep it crisp, while pineapple or syrup makes it rounder and sweeter.
A mezcal cocktail often has a smoky, earthy agave character, while tequila cocktails are commonly cleaner and more herbal in flavor. The difference comes from how the spirits are made and, in part, the agave varieties used.
A joven, or unaged, mezcal is a versatile choice for most mezcal cocktails because its agave flavor comes through without barrel notes. Choose a milder bottle for delicate citrus drinks or a smokier one when you want that flavor to stand out.
A mezcal margarita uses mezcal instead of the tequila found in a classic margarita, so it often tastes smokier and earthier. Both versions commonly combine the spirit with lime juice and orange liqueur.
A mezcal cocktail can taste smoky because agave hearts used for mezcal are often cooked in earthen pits. The level of smoke varies by producer and style, so some mezcal cocktails taste much smokier than others.
Grapefruit, lime, and lemon juice pair especially well with mezcal because their tartness balances its smoky flavor. Pineapple juice also works for a fruitier drink; its sweetness may mean you need less added syrup.
Serve a mezcal cocktail with tacos, grilled vegetables, or spicy Mexican dishes. Its smoky notes complement charred foods, while a citrus-forward version can cut through richer, fattier dishes.
Yes, you can mix the mezcal, citrus, and sweetener ahead and keep the mixture chilled. Add ice and sparkling water just before serving, and use fresh citrus promptly for the brightest flavor.
Vitamins
Vitamin C
2.25mg · 3% DV
B2
0.01mg · 1% DV
Biotin
0.15µg · 1% DV
B1
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
27mg · 1% DV
Manganese
0.02mg · 1% DV
Selenium
0.3µg · 1% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A mezcal cocktail combines mezcal, the agave spirit from Mexico, with ingredients such as citrus juice, fruit or a sweetener. Recipes vary, but the spirit’s smoky, earthy character often meets a tart, bright note from lime or other citrus. In Mexico and at bars around the world, it may be served over ice as an aperitif or alongside a meal; its bold flavours pair well with grilled foods, tacos and salty snacks. Nutritionally, much of its energy comes from the alcohol, while the carbohydrate content depends on the juice or syrup used; it provides no fibre. For a less sweet drink, ask for less syrup and a splash of soda.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.