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Meysu watermelon strawberry iced tea Calories
Sweetened fruit-flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Meysu watermelon strawberry iced tea (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 17.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Meysu watermelon strawberry iced tea Nutrition Facts
Selected: 1 bottle (small) · 250 g
70
KCAL / 250G
Carbs
17.5g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Meysu watermelon strawberry iced tea nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Meysu watermelon strawberry iced tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 150 g | 42 kcal |
| 1 bottle (extra small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (medium) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 2 cup (double) | 480 g | 134 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Meysu watermelon strawberry iced tea
Does Meysu watermelon strawberry iced tea contain caffeine?
It may contain caffeine if the recipe uses tea extract, but the exact amount is not established here. Check the bottle’s ingredient or nutrition information if you need to limit caffeine.
Is Meysu watermelon strawberry iced tea carbonated?
No, Meysu watermelon strawberry iced tea is sold as a still, fruit-flavoured iced tea rather than a fizzy drink. Chill it before serving for a more refreshing taste.
What does Meysu watermelon strawberry iced tea taste like?
It has a sweet, fruit-forward profile combining watermelon and strawberry flavours with an iced-tea character. The sweetness and strength of the fruit notes can vary slightly between formulations.
Does Meysu watermelon strawberry iced tea have added sugar?
Yes, it is a sweetened fruit-flavoured iced tea, so it contains sugar or another sweetening ingredient. It is better treated as an occasional sweet drink than as your main source of hydration.
Is Meysu watermelon strawberry iced tea suitable for people with diabetes?
People with diabetes should account for its carbohydrate and sugar content, since sweetened drinks can raise blood glucose quickly. A clinician or dietitian can help determine how it fits an individual meal plan.
Can children drink Meysu watermelon strawberry iced tea?
Children can have it occasionally, but it should not replace water or milk as a regular drink. Its sweetness makes water a better everyday choice, especially for younger children.
Does Meysu watermelon strawberry iced tea contain real tea?
It is marketed as iced tea, but the precise ingredients can vary by product formulation. Look for tea extract or brewed tea in the ingredient list to confirm whether the bottle contains tea ingredients.
How should you store Meysu watermelon strawberry iced tea after opening?
Close the bottle and refrigerate it after opening, then drink it promptly. Follow the storage directions printed on the bottle, since they apply to that specific product and package.
Can you use Meysu watermelon strawberry iced tea as a mixer?
Yes, it can be poured over ice and mixed with sparkling water for a lighter-tasting, fizzy drink. Add the sparkling water just before serving to keep the bubbles fresh.
Is homemade watermelon strawberry iced tea different from Meysu watermelon strawberry iced tea?
Yes. Homemade iced tea lets you control the sweetness and use brewed tea with fresh fruit, while Meysu is a packaged, ready-to-drink option with a consistent flavour and formulation.
Meysu watermelon strawberry iced tea Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B3
0.25mg · 2% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Meysu watermelon strawberry iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Meysu watermelon strawberry iced tea
To burn the 70 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Meysu watermelon strawberry iced tea?
Meysu watermelon strawberry iced tea is a bottled, sweetened tea drink with watermelon and strawberry flavour. Made by the Turkish Meysu brand, it offers a ready-to-drink alternative to tea brewed at home and served cold. The fruit notes give it a summery character, while the tea base keeps it familiar as an iced-tea style drink.
Serve it chilled, on its own or alongside a light lunch or snack; it can also be poured over ice. Its nutritional contribution comes mainly from carbohydrates, with 28 calories per 100 g. Since it is sweetened, a smaller glass is a practical choice if you want a less sweet drink, or alternate it with water.
How Nutritious Is Meysu watermelon strawberry iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Meysu watermelon strawberry iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meysu watermelon strawberry iced tea Contain Allergens?
No known major allergens
Which Diets Is Meysu watermelon strawberry iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meysu watermelon strawberry iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.