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Sweet, peach-flavored fruit nectar, typically with added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
50
KCAL / 100G
Carbs
12g
· 98%
Protein
0.2g
· 2%
Fat
0g
· 0%
Fiber
0.5g
Vitamins
Vitamin C
7mg · 8% DV
B5
0.08mg · 2% DV
Vitamin K
2µg · 2% DV
Vitamin A
7µg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
45mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Meyöz Peach Nectar provides 50 calories per 100 g. Per 100 g, it also contains 12 g carbs, 0.2 g protein, and 0 g fat.
Based on the provided data, Meyöz Peach Nectar is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, pescatarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.