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Mentos candy Calories
Sugary chewy dragee-style mint/fruit candy
CALORIES
GI
POTASSIUM
FIBER
Mentos candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 98%
Protein
0.1g
· 0%
Fat
0.9g
· 2%
Fiber
0g
Mentos candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Mentos candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mentos candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mentos candy Contain Allergens?
No known major allergens
Which Diets Is Mentos candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mentos candy Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Mentos candy
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Nutrition data compiled from USDA FoodData Central and scientific sources.