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Menengic Turkish coffee mix Calories
Traditional menengic-based Turkish-style coffee mix, typically caffeine-free or very low in caffeine
CALORIES
GI
POTASSIUM
FIBER
Menengic Turkish coffee mix Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52g
· 48%
Protein
8.5g
· 8%
Fat
21g
· 44%
Fiber
9g
Menengic Turkish coffee mix Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Phosphorus
240mg · 34% DV
Zinc
2mg · 18% DV
Menengic Turkish coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Menengic Turkish coffee mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengic Turkish coffee mix Contain Allergens?
No known major allergens
Which Diets Is Menengic Turkish coffee mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengic Turkish coffee mix Fat Profile
SATURATED
3.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Menengic Turkish coffee mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.