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Blend of menengic (wild pistachio) and Turkish coffee, aromatic and caffeine-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
39g
· 38%
Protein
7.5g
· 7%
Fat
25g
· 55%
Fiber
7g
Vitamins
B1
0.25mg · 21% DV
Vitamin E
2.8mg · 19% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Phosphorus
110mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Menengic Turkish coffee provides 420 calories per 100 g. The same amount contains 25 g of fat, 39 g of carbohydrates, and 7.5 g of protein.
Menengic Turkish coffee has a glycemic index of 35, which is considered low. It also provides 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.