☕
Menengiç cooked with milk Calories
Caffeine-free traditional milk-based beverage
CALORIES
GI
POTASSIUM
FIBER
Menengiç cooked with milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.1g
· 35%
Protein
2.4g
· 16%
Fat
3.2g
· 49%
Fiber
0.4g
Menengiç cooked with milk Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Vitamin A
32µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Menengiç cooked with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Menengiç cooked with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengiç cooked with milk Contain Allergens?
Contains these allergens:
Which Diets Is Menengiç cooked with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengiç cooked with milk Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Menengiç cooked with milk
Have another question about Menengiç cooked with milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.