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Menengic coffee with almond milk Calories
Traditional herbal coffee with plant milk, lactose-free, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Menengic coffee with almond milk (200 g) has 130 calories. That works out to 65 calories per 100 g. It contains 15 g of carbs, 2.4 g of protein, 6.4 g of fat and 3.4 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Menengic coffee with almond milk Nutrition Facts
Selected: 1 cup (medium) · 200 g
130
KCAL / 200G
Carbs
15g
· 5% DV
Protein
2.4g
· 5% DV
Fat
6.4g
· 8% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 8% · Fat 45%
Menengic coffee with almond milk nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 0.6 g | 3% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 3.4 g | 12% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Menengic coffee with almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 130 kcal |
| 100 g | 100 g | 65 kcal |
| 1 cup (small) | 120 g | 78 kcal |
| 1 piece (small) | 150 g | 98 kcal |
| 1 serving (medium) | 180 g | 117 kcal |
| 1 piece (medium) | 220 g | 143 kcal |
| 1 serving (large) | 250 g | 163 kcal |
| 1 cup (large) | 300 g | 195 kcal |
| 1 piece (large) | 300 g | 195 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Menengic coffee with almond milk
Does Menengic coffee with almond milk contain caffeine?
Pure Menengic coffee with almond milk is naturally caffeine-free because it is made from roasted terebinth berries, not coffee beans. Check the ingredients if you are using an instant blend, since some products may include coffee.
What is Menengic coffee with almond milk made from?
Menengic coffee with almond milk is made with roasted, ground terebinth berries, almond milk and often water. Terebinth is sometimes called wild pistachio, but this drink is not made from ordinary coffee beans.
How do you make Menengic coffee with almond milk?
To make Menengic coffee with almond milk, stir the ground menengic into water and almond milk in a small pot. Heat it gently until foamy, then take it off the heat before it boils over and pour it into a cup.
Is Menengic coffee with almond milk the same as Turkish coffee?
No. Menengic coffee with almond milk uses ground terebinth berries, while Turkish coffee is brewed from finely ground coffee beans. Menengic coffee has a more herbal, nutty flavor and is naturally caffeine-free when made from pure menengic.
What does Menengic coffee with almond milk taste like?
Menengic coffee with almond milk tastes gently roasted, earthy and nutty, with a creamy finish from the almond milk. It is usually milder and less bitter than brewed coffee, though the flavor varies with the roast and added sugar.
Why is Menengic coffee with almond milk gritty?
Menengic coffee with almond milk can feel gritty because ground terebinth does not dissolve completely. Let the grounds settle for a moment before drinking, and leave the last sip in the cup if you prefer a smoother drink.
Can you froth almond milk for Menengic coffee with almond milk?
Yes, you can froth almond milk for Menengic coffee with almond milk. Warm it gently before frothing, since overheating can make some almond milks separate; barista-style versions are generally designed to foam more easily.
Should you add sugar to Menengic coffee with almond milk?
Sugar is optional in Menengic coffee with almond milk. Try it unsweetened first, especially if your almond milk is already sweetened; a little sugar can soften the roasted, earthy flavor without being necessary for the drink.
Is Menengic coffee with almond milk a healthy alternative to coffee?
Menengic coffee with almond milk is a caffeine-free alternative to regular coffee when made from pure menengic, but that does not automatically make every version healthier. Sweetened almond milk and added sugar change the drink, so choose them according to your preferences.
How should you store leftover Menengic coffee with almond milk?
Menengic coffee with almond milk is best freshly made. Refrigerate leftovers in a covered container and use them soon; warm them gently while stirring, since the ground menengic may settle and the almond milk can separate.
Menengic coffee with almond milk Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
Biotin
2.4µg · 8% DV
B2
0.06mg · 5% DV
B6
0.06mg · 4% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.26mg · 11% DV
Magnesium
36mg · 9% DV
Phosphorus
56mg · 8% DV
Potassium ⭐
170mg · 5% DV
Sodium
38mg · 2% DV
Menengic coffee with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Menengic coffee with almond milk
To burn the 130 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Menengic coffee with almond milk?
Menengic coffee with almond milk is a plant-milk version of a traditional drink from southeastern Turkey. It is made from roasted, ground menengic berries—the fruit of the terebinth, also known as the wild pistachio tree—not from coffee beans. The paste is usually simmered with water or milk until smooth.
It has a toasted, gently nutty flavour and a creamy texture; in Turkey it is often served at breakfast or as a leisurely after-meal drink. Almond milk lends a mild sweetness, making it an easy option for anyone avoiding dairy. At 65 calories per 100 g, it is relatively light, though sweeteners can change that. Try it unsweetened, alongside a small piece of fruit or a few plain nuts.
How Nutritious Is Menengic coffee with almond milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Menengic coffee with almond milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Menengic coffee with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Menengic coffee with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Menengic coffee with almond milk Fat Profile
SATURATED
0.6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.