EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A small cup holds an opaque, deep brown drink made from roasted, ground terebinth berries, with a faint layer of fine foam on its surface.
●Low GI

Menengic coffee, unsweetened, without milk Calories

Caffeine-free, aromatic, low-calorie

CALORIES · 100 G

18kcal

GI

5low

POTASSIUM · 100 G

38mg

FIBER · 100 G

0.6g

Quick answer

1 cup (medium) of Menengic coffee, unsweetened, without milk (70 g) has 13 calories. That works out to 18 calories per 100 g. It contains 1.3 g of carbs, 0.3 g of protein, 0.8 g of fat and 0.4 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Menengic coffee, unsweetened, without milk Nutrition Facts

Selected: 1 cup (medium) · 70 g

13

KCAL / 70G

Carbs

1.3g

· 0% DV

Protein

0.3g

· 1% DV

Fat

0.8g

· 1% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 9% · Fat 53%

Menengic coffee, unsweetened, without milk nutrition facts table · 1 cup (medium) (70 g)

NutrientAmount% DV
Calories13 kcal
Total fat0.8 g1%
Saturated fat0.13 g1%
Trans fat0 g
Sodium1.4 mg0%
Total carbohydrate1.3 g0%
Fiber0.4 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Menengic coffee, unsweetened, without milk?

ServingAmountCalories
1 cup (medium)70 g13 kcal
2 tablespoon (double)30 g5 kcal
1 ounce (medium)30 g5 kcal
1 serving (mini)50 g9 kcal
1 cup (small)60 g11 kcal
1 cup (large)90 g16 kcal
100 g100 g18 kcal
1 serving (jumbo)100 g18 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Menengic coffee, unsweetened, without milk

What is Menengic coffee?

Menengic coffee is a traditional drink made from roasted and ground terebinth fruit, not coffee beans. This version is served without sugar or milk, so its roasted, distinctive aroma comes through without added sweetness or dairy.

Does Menengic coffee contain caffeine?

No, Menengic coffee is naturally caffeine-free because it is made from terebinth fruit rather than coffee beans. It can be a useful alternative if you want a warm, coffee-style drink without caffeine.

Does Menengic coffee contain real coffee beans?

No, Menengic coffee contains no coffee beans; its name refers to how it is prepared and served, not to its main ingredient. The ground, roasted product comes from the fruit of the terebinth tree.

What does Menengic coffee taste like?

Menengic coffee has a roasted, aromatic flavor that is typically milder and different from brewed coffee. In the unsweetened, milk-free version, the earthy, distinctive taste of the terebinth fruit is not masked by sugar or dairy.

How do you make Menengic coffee at home?

Cook Menengic coffee with water in a small pot or cezve. Stir the ground product into cold water, heat it gently, and remove it as it starts to rise; avoid a hard boil to help keep the drink from spilling.

Can you make Menengic coffee with milk?

Yes, Menengic coffee can be prepared with milk, although this page’s version is made without it. Milk gives the drink a creamier texture and softer flavor; use water instead if you want to keep the preparation milk-free.

How is Menengic coffee different from Turkish coffee?

Menengic coffee is made from roasted terebinth fruit, while Turkish coffee is made from finely ground coffee beans. They can both be cooked in a cezve and served in small cups, but Menengic coffee is naturally caffeine-free and has its own distinct flavor.

Can you make Menengic coffee in a coffee machine?

Menengic coffee is traditionally cooked in a cezve or small pot, rather than brewed through a standard drip coffee machine. Its fine, dense ground mixture may not work properly in machines designed for ordinary ground coffee.

How should you store Menengic coffee after opening?

Keep opened Menengic coffee tightly sealed in a cool, dry place, away from heat and moisture. Prepare only what you plan to drink; once cooked, it is best served fresh rather than stored for later.

Does Menengic coffee have health benefits?

Menengic coffee offers a caffeine-free alternative to coffee, but it should not be treated as a remedy or a source of health effects. Its main appeal is its distinctive roasted flavor and the way it fits into a caffeine-free routine.

Menengic coffee, unsweetened, without milk Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B3

0.14mg · 1% DV

B6

0.01mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.03mg · 1% DV

Phosphorus

8.4mg · 1% DV

Magnesium

4.2mg · 1% DV

Potassium ⭐

27mg · 1% DV

Sodium

1.4mg · 0% DV

Menengic coffee, unsweetened, without milk Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Menengic coffee, unsweetened, without milk

To burn the 13 calories in 1 cup (medium) (70 g):

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Menengic coffee, unsweetened, without milk?

Menengic coffee, unsweetened, without milk, is a traditional drink from southeastern Turkey made from the roasted and ground fruit of the terebinth tree, rather than coffee beans. It is naturally caffeine-free and prized for its distinctive aroma.

In Turkey, it is usually simmered in a small pot and served hot; recipes vary by region, and some use milk, but this version does not. Expect a mellow, nutty flavour with roasted, slightly resinous notes and a softer body than brewed coffee. Without sugar, those flavours come through clearly. It is a light drink at 18 calories per 100 g, and pairs well with dates or a small sweet; serve it with water for a simple, traditional-style refreshment.

How Nutritious Is Menengic coffee, unsweetened, without milk?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Menengic coffee, unsweetened, without milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Menengic coffee, unsweetened, without milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Menengic coffee, unsweetened, without milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Menengic coffee, unsweetened, without milk Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.29g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Menengic coffee, unsweetened, without milk

☕vs☕️
Menengic coffee, unsweetened, without milk vs Turkish coffee11 kcal more per 100 g
→
☕vs🥛
Menengic coffee, unsweetened, without milk vs Ayran19 kcal fewer per 100 g
→
☕vs🧊🍵
Menengic coffee, unsweetened, without milk vs Iced Tea2 kcal fewer per 100 g
→
☕vs🍵
Menengic coffee, unsweetened, without milk vs Tea17 kcal more per 100 g
→

Foods Similar to Menengic coffee, unsweetened, without milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Menengic coffee, unsweetened, without milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.